yo fellas

[methan Senior Member Find all posts View Profile Close methan]

... just to say hello to all members and I m glad to see some of the old timers like ronny, strongman and patrick

[strongmann Senior Member Find all posts View Profile Close strongmann]

OMG!!!!! your alive!! LOL took ya long enough bro!! I sent you a message a while ago.. anyway glad your back in full effect bro your knowledge and insight is second to none!!!!

[Mr Ontario Member Find all posts View Profile Close Mr Ontario]

Howdy Welcome

[GXR64 Senior Member Find all posts View Profile Close GXR64]

welcome bro

[methan Senior Member Find all posts View Profile Close methan]

all canadian crew is here ) nice to see u fellas here on this board ... thanks ronny for your invitation

[RonnyT Senior Member Find all posts View Profile Close RonnyT]

Nice to see you. We need the vets. The board is still rather dull, but Primopup and BigPutte want to change the website, kinda like bodybuilding.com but then hardcore, but it takes some time. Then we can fill it with content and articles.