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I recently heard that you can somehow calculate your body fat percentage using the US Navy method. It is said that this way you can get the most accurate results. I wonder why many people calculate body fat percentage this way? And how does it even work?
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I recently heard that you can somehow calculate your body fat percentage using the US Navy method. It is said that this way you can get the most accurate results. I wonder why many people calculate body fat percentage this way? And how does it even work?
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In order to get into the Navy, a person must have a near minimum body fat percentage because a high percentage can hinder their performance. In this regard, the US Navy has developed a special fat percentage calculator, which calculates it according to a verified formula and gives the most accurate results. For this reason, it is safe to say that this method is really effective, you can even try to calculate the percentage of fat in your body by yourself with the help of this body fat calculator, which just works according to the formula developed by the US Navy https://www.calculator.io/body-fat-p...ge-calculator/.
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