how many lbs have u guys put on in a single week.. everywhere i read says about 2-4 lbs in a week .. but i am curious to know if any of u have gone abovethis
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What is the most weight you have put on in any week
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this has been debated as long as bodybuilding has been around. it depends on what you consider "muscle". do you mean intercellular water, which is in the muscle, or actual fibers? it also depends on your level of experience and how big you currently are. the big boys have a hard time putting on 3, 4 or even 5 lbs bc they are already so developed. but the newer users usually blow up with the quickness.Pain is just weakness leaving the body
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I've but on seven pounds in one week.....The Rules At Juiced Muscle (everyone please read)
http://juicedmuscle.com/showthread.p...e-please-read)
http://juicedmuscle.com/showthread.p...please-read!!!
Chat Box Talk And Rules
http://juicedmuscle.com/showthread.p...-Shoutbox-Talk
No Soliciting Websites In Your Signatures
http://juicedmuscle.com/showthread.p...our-Signatures
Do not mistake my kindness for weakness!
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if you're just talking just weight, after a show, i started eating too much crap food and rebounded about 30 lbs in 10 days, lol. had massive cankles for a month. it was bad. never again!if you are new to the board, please take a minute to read the rules...CLICK HERE
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Started my gear May 2 and as of today I've put on 15lbs, check the B-fat, it's the same hasn't gone up. So far so good!!!The Rules At Juiced Muscle (everyone please read)
http://juicedmuscle.com/showthread.p...e-please-read)
http://juicedmuscle.com/showthread.p...please-read!!!
Chat Box Talk And Rules
http://juicedmuscle.com/showthread.p...-Shoutbox-Talk
No Soliciting Websites In Your Signatures
http://juicedmuscle.com/showthread.p...our-Signatures
Do not mistake my kindness for weakness!
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When I have to eat, I look at the next bit and oh my god one more bite and I'll hurl, but I get it down. I eat six times a day 6am 9am 12noon 4pm 7pm and then again at 10pm. They're small meals so they're easy to get down.The Rules At Juiced Muscle (everyone please read)
http://juicedmuscle.com/showthread.p...e-please-read)
http://juicedmuscle.com/showthread.p...please-read!!!
Chat Box Talk And Rules
http://juicedmuscle.com/showthread.p...-Shoutbox-Talk
No Soliciting Websites In Your Signatures
http://juicedmuscle.com/showthread.p...our-Signatures
Do not mistake my kindness for weakness!
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I hear ya bluelabel. I'm a force feeder too lol. I feel like a bulimic gorging. I'd have to say that's where I fall short on my cycles. Fairly easy to eat real good for a day or two but it catches up to me quick. Trying to find the peptide gherilin (spelled right?) Given to cancer patients to ramp up their appetites dramatically.
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