Myth about protein shakes

[emilyclark89 Junior Member Find all posts View Profile Close emilyclark89]

I was working out at the gym and I had significantly put on some muscle with the help of protein shakes. However, I was reading a research report by assignment writing service UK and they had written that protein shakes are unhealthy and shouldn’t be taken as they can affect your lungs and kidneys. I don’t know how much truth is that to article. However, I have heard the same from a lot of people.

[jonemartin Junior Member Find all posts View Profile Close jonemartin]

Those people who are working out at Gym ,they need some protein. This post is related to them and they can get the best Myth protein shake about and drink it during their work out.

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[abby Member Find all posts View Profile Close abby]

For those who exercise in the gym, some protein is necessary. They are relevant to this topic, and they can purchase the best Myth protein shake available and consume it while exercising.

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[peter0900 Member Find all posts View Profile Close peter0900]

Protein smoothies are not a weight-loss secret. According to several research, increasing your protein intake may have advantages.
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