Random cramps

[cumkin Member Find all posts View Profile Close cumkin]

Hey, the other day at the gym(back day) i was getting terribe cramps in my lats, the day before crippling arse cramp, funny to watch but quite painful.
Then on the night of the gym, i both got foot cramp and some sort of throat/tongue cramp.
It was fucking weird and kinda scary.

Any ideas?
I was hydrated, salt intake was ok...i just dunno.

[Matty051 Member Find all posts View Profile Close Matty051]

R you taking clem

[cumkin Member Find all posts View Profile Close cumkin]

yeah im taking clen, second round of the cycle, nothing like this before.
Is this common with clen or am i finally special?

[limo Banned Find all posts View Profile Close limo]

Yeah it can happen with Clen I would say up that potassium right away, start taking it in pill form then try to eat a couple of bannas a day after you should see that go away

[cumkin Member Find all posts View Profile Close cumkin]

Yeah thanks to matty i looked it up.
That'll teach me to eat my 5 a day.

[bmorrison Member Find all posts View Profile Close bmorrison]

the same problem, just started eating bannanas like limo said and it worked fine

[sam1976 Senior Member Find all posts View Profile Close sam1976]

get some taurine. i get clen cramps in the front of my neck. taurine increases the amount of water if the muscle. helps a ton and it's cheap.

[cumkin Member Find all posts View Profile Close cumkin]

nice one, cheers sam.

[Matty051 Member Find all posts View Profile Close Matty051]

I am just Glad I could help,we all learn though experience ,when I take clen n don't drink enough water my calfs cramp when I walk n my abs cramp like a mother f

[iamready Senior Member Find all posts View Profile Close iamready]

Clem can make me cramp and give me general muscle soreness. Like unusually bad DOMS post workout.

[DiscoDino247 Senior Member Find all posts View Profile Close DiscoDino247]

You have to drink a ton of water if you're taking clen, and as said eat banannas. I make sure to get a good stretch in before my workout and stretch more frequently in between sets wile taking clen, that also seems to help with the cramps .

[cumkin Member Find all posts View Profile Close cumkin]

Nice one cheers mate.
But christ i hate bananas

[Drew1975 Member Find all posts View Profile Close Drew1975]

Nice one cheers mate.
But christ i hate bananas

drink plenty of water as well as the odd Nanna

[cumkin Member Find all posts View Profile Close cumkin]

All dealt with, 500mg of taurine tabs.