Banana-A powerhouse of Nutrients

[Derek Wilson Senior Member Find all posts View Profile Close Derek Wilson]

1. A powerhouse of Nutrients
2. High Source of Potassium
3. Helps Fight Anaemia
4. Coconut Banana Fritters
5. Ease of Digestion
6. High Fiber Content. Banana is loaded with fiber, both soluble and insoluble
7. Heart Health. High fiber foods are said to be good for the heart

Do you like Banana??

[jefferson Member Find all posts View Profile Close jefferson]

During noon time, I add two or three banana's, because it will fill my bowl and take less food. It will also supports to loss my body weight. Thanks for mentioned nutrients about banana.