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Any of a group of substances I mean the vitamin B complex.
They include:
1. Thiamine ( vitamin B1 ),
2. riboflavin ( vitamin B2 ),
3. pyridoxine ( vitamin B6 ), and
4. cyanocobalamin ( vitamin B12 )
Any of a group of substances I mean the vitamin B complex.
They include:
1. Thiamine ( vitamin B1 ),
2. riboflavin ( vitamin B2 ),
3. pyridoxine ( vitamin B6 ), and
4. cyanocobalamin ( vitamin B12 )
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. Though these vitamins share similar names, they are chemically distinct compounds that often coexist in the same foods.
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