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    chongo
    Junior Member

  • chongo
    replied
    i agree with mbig245,just the iron is needed.im my opinon,no since re-inventing the the wheel.basic,compound,heavy movements have been working for people and bodybuilders for decades.

    Leave a comment:

  • iamready
    Senior Member

  • iamready
    replied
    My wife has it. I never tried it. I did do insanity for a month or so. It was terrible
    my legs hurt for a month straight. My strength went way down.

    My wife got it and I told her I would do it as long as she did.

    Leave a comment:

  • Cage fighter
    Senior Member

  • Cage fighter
    replied
    I just started lifting heavy I'm liking it so far

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  • mbig245
    Senior Member

  • mbig245
    replied
    Never anything like that... Just some cold hard Iron...

    Leave a comment:

  • Cage fighter
    Senior Member

  • Cage fighter
    started a topic P90x

    P90x

    Went to class last night two new guys came to try out thia class and bjj they said we both did p90x for a year "NOT " lol
    So half wY threw the class they were throwing up and passing out haha . So I went home and tried out the p90x work out it's not that bad if your trying to loss weight . Anybody ever try it ?
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