Might have torn something

[limo Banned Find all posts View Profile Close limo]

Now I went and did it. Today while doing preacher curls I felt a twinge in left lower biceps area so I stopped right away. Hurts like hell to fully extend my arm and when I flex it to like do a bicep curl. No black and blue or swelling but shit man doesn't feel right. Any advice anyone????

[mbig245 Senior Member Find all posts View Profile Close mbig245]

Think positive... You probably just strained the muscle.. Don't work biceps or back for a week and see what happens..

[gixxerman Senior Member Find all posts View Profile Close gixxerman]

yeah what mbig said. If u woulda torn something...you probably would have swelling and definitely bruising from the bleeding from the tear. Prolly just a muscle strain. Take ibuprofen...ice it..and rest it. You will prolly be fine.

[FLChris Member Find all posts View Profile Close FLChris]

R.I.C.E rest ,ice,compression,elavation

[sam1976 Senior Member Find all posts View Profile Close sam1976]

i agree. probably not a tear...hope its not. agree too about the rest, ice, ect. i'm not sure i would do too much back work either. keep us posted

[limo Banned Find all posts View Profile Close limo]

Well almost 24 hours have gone by. If I fully extend my arm and lock the elbow it hurts, feels like the tendon is being pulled. Arm doesn't hurt unless i fully extend the arm or try to squeeze the biceps. I know muscle pulls and this feels different I think its tendon related. You can push and squeeze the biceps and theres no pain in the muscle

[gixxerman Senior Member Find all posts View Profile Close gixxerman]

give it more time. if u pulled it...it will be tight.

[limo Banned Find all posts View Profile Close limo]

Yeah gonna take a couple of weeks off......Hate to do it but I have no choice

[Guest Close lifestyle]

Just take it easy limo take a couple days off, stay away from biceps and back, Lets see how you feel in a week, that week or 2 you take you'll make it up with that monster cycle coming up. We are here for you brother.

[SAFELIFE1 Banned Find all posts View Profile Close SAFELIFE1]

If you are not full of blood or deep brusing. It's proble not torn. Are you black and blue. If complete tear it will be black and blue within mins. I told you everything I torn.

[limo Banned Find all posts View Profile Close limo]

If you are not full of blood or deep brusing. It's proble not torn. Are you black and blue. If complete tear it will be black and blue within mins. I told you everything I torn.

No black and blue and no sign of blood. Like I said I've pulled over extended and strained before but this is weird. A twinge in the area below the bicpes at the top where you bend the arm (where your bicep meets the forearm)