Triset's and Superset's While Juicing?

[HunterSato Member Find all posts View Profile Close HunterSato]

I was wonder if it's a good idea to do trisets and supersets while pining? I like to stay busy in the gym. Would this effect my gains?

[stallion Senior Member Find all posts View Profile Close stallion]

I don't know if I quite understand what you are asking, but anything to increase the intensity would be positive for your gains, especially while on gear.

[HunterSato Member Find all posts View Profile Close HunterSato]

Alright. I just like to do supersets like on an arm day I'll do hammer curls followed by tricep extension with no break in between.

[Time Bandit Senior Member Find all posts View Profile Close Time Bandit]

1 minuet breaks between and stretching is just as important as the work out. The key is finding the balence and not to under feed and over burn. With that said my arms
are shot but I know recovery will be in about 2 days time and Ill do it again. This has been an awesome cycle for me.

[ALEX.18 Senior Member Find all posts View Profile Close ALEX.18]

I start every tricep workout with tri sets. Gets a ton of blood into the muscle right off the bat. Every workout i do for any bodypart always include a variety of techniques in it. Including tri sets, supersets, drop sets, fst 7, and straight sets. I read an article about overtraining by ronnie coleman a while back in a MD and ronnie was saying he trains until he feels like he has the maximum amount of blood in his muscle then calls it quits for that bodypart ao thats what i try to follow now. It all just depends on what your comfortable doing. But keeping the muscles guessing is the best thing you can do for gains wheather on or off cycle

[Ketsugo Member Find all posts View Profile Close Ketsugo]

I was wonder if it's a good idea to do trisets and supersets while pining? I like to stay busy in the gym. Would this effect my gains?

Bro- gear or juice does not make you grow- Training and eating does, therefore your question is backwards- is your cycle accurate to ehance your training and diet- Gear does shit without diet and training. You need to reserach more on training not gear

[Ketsugo Member Find all posts View Profile Close Ketsugo]

i start every tricep workout with tri sets. Gets a ton of blood into the muscle right off the bat. Every workout i do for any bodypart always include a variety of techniques in it. Including tri sets, supersets, drop sets, fst 7, and straight sets. I read an article about overtraining by ronnie coleman a while back in a md and ronnie was saying he trains until he feels like he has the maximum amount of blood in his muscle then calls it quits for that bodypart ao thats what i try to follow now. It all just depends on what your comfortable doing. But keeping the muscles guessing is the best thing you can do for gains wheather on or off cycle

rule number 101 never emulate pros- they are genetically gifted ,abuse gear , eat shitloads of clean calories and train way more than you ever should