What supplement are you taking right now?

[michaelsy Junior Member Find all posts View Profile Close michaelsy]

just a simple survey: what supplements are you taking right now?

In my case, i took one multivitamin, one omega 3 fish oil supplement and one stress protect supplement. The multivitamin for my comprehensive health nutrients to support my overall wellbeing. While Omega 3 Fish Oil for my heart. protection against heart failures and illnesses. And lastly the supplement Stress Protect, to support for my body's energy system and managing stress.

How About you? What supplement(s) do you take? and why?

[Dbolli Senior Member Find all posts View Profile Close Dbolli]

Proteinptimum nutrition
Hemo rage or jack3d: I rotate between the two
multivitamin: centrum

[Jelly bean Senior Member Find all posts View Profile Close Jelly bean]

Currently I take Vita-cell liquid multi, Body Storm pre-workout, Intek protein, Intek post-workout, Max EFA's complete omega complex (3 6 9'S), Intek Nitro, Intek Glutamine, and Max ACM carb powder (1-2 gallons of water per day)

[iamready Senior Member Find all posts View Profile Close iamready]

Same as everyone else. Muti, fish oil, jak3d, protein

[michaelsy Junior Member Find all posts View Profile Close michaelsy]

Thanks for your answer guys! For those who've taking fish oil.. what particular brand it is? I'm getting problem on Puritan availability here in our place. Suggestion replacement that has a great taste? My uncle suggesting for MX Omega 3 Fish Oil as they said it was the purest. Has anyone tried it before? How about Nordic Naturals?? Thanks.. God Bless Dudes

[Hennery Junior Member Find all posts View Profile Close Hennery]

My body is very lean and I am trying to put on some weight to get bigger muscle.
But I am not aware with right supplement that can support me. Please guide me for the best supplement.

[xamo Senior Member Find all posts View Profile Close xamo]

Powders: MusclePharm Combat Powder & ON Pro complex gainer

ON Fish oil

Pre work out: ON glutamine and creatine, Jack3d
Post work out: Universal Torrent
Intra work out: SciVation Xtend

Pre bed: Orange Triad

[ODB Senior Member Find all posts View Profile Close ODB]

Multi-Vit
2g Fish Oil
WheyTech Pro 24 w/aminogen
500mg-1g Vit C

Pre-Workout; Kre-alkalyn (ph correct creatine) + when needed K-Otic

During Workout; Gatorade or CarboFuel

Post Workout; BCaa's, Kre-alkalyn, "Odwalla" Protein Monster + Banana

and of course AAS + GH