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Here's another one for you MrBig.....
Honey Baked Bananas
Try giving this sweet treat to your kids for a healthy snack.Top with some fat free ice cream and they'll never want anything else.
Total Time: 35 Minutes
Serves: 4
Ingredients:
4 ripe Bananas
4 teaspoons Brown Sugar
4 teaspoons Natural Honey
1 Lemon, cut in half for juice
Directions:
Preheat oven to 325°F.
Peel the bananas, cut in half and place in a baking dish.
Sprinkle the bananas with brown sugar.
Cut the lemon in half and squeeze a little juice over each banana.
Drizzle a teaspoon of honey over EACH banana (2 halves).
Bake for 20-30 minutes or until well browned.
Nutritional Info:
Amount Per Serving
Calories 163.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3 mg
Total Carbohydrate 38 g
Dietary Fiber 3.4 g
Sugars 25 g
Protein 2 g
Honey Baked Bananas
Try giving this sweet treat to your kids for a healthy snack.Top with some fat free ice cream and they'll never want anything else.
Total Time: 35 Minutes
Serves: 4
Ingredients:
4 ripe Bananas
4 teaspoons Brown Sugar
4 teaspoons Natural Honey
1 Lemon, cut in half for juice
Directions:
Preheat oven to 325°F.
Peel the bananas, cut in half and place in a baking dish.
Sprinkle the bananas with brown sugar.
Cut the lemon in half and squeeze a little juice over each banana.
Drizzle a teaspoon of honey over EACH banana (2 halves).
Bake for 20-30 minutes or until well browned.
Nutritional Info:
Amount Per Serving
Calories 163.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3 mg
Total Carbohydrate 38 g
Dietary Fiber 3.4 g
Sugars 25 g
Protein 2 g
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