Bed time meal

[SAFELIFE1 Banned Find all posts View Profile Close SAFELIFE1]

Two chicken breast, greens, 2 slices rye bread and vitamin water and then nighty night.

[sam1976 Senior Member Find all posts View Profile Close sam1976]

nice. i don't sleep well with solid food, so i usually do a shake with about 50g fat from natty peanut butter or i do cottage cheese. both meals in the off season that is.

[SAFELIFE1 Banned Find all posts View Profile Close SAFELIFE1]

Well when u suck down t-3 it's easy. The fat burnershelp..

[bodybuildbro Junior Member Find all posts View Profile Close bodybuildbro]

Are you meaning the brand Vitamin Water? Does it still have high fructose corn syrup in it? Was there a specific reason you chose that with your bedtime meal?

sam1976, I have to agree on the solid food. In the winter months I am always hungrier right before bed but still have a hard time with solids. How do you make your shake?

[Skinny Junior Member Find all posts View Profile Close Skinny]

i also just do cottage cheese as well

[jahncrish Junior Member Find all posts View Profile Close jahncrish]

I take Oat meal instant pack,Halibut broiled and bread slice.

[LinoZ100 Senior Member Find all posts View Profile Close LinoZ100]

Yummy! I'm going to try some of what you guys eat before bed time. I usually take a nice Vanilla Bean protein shake. But changing it up to what ou guys eat before bed time ain't going to kill me. LOL

[mattmac1280 Junior Member Find all posts View Profile Close mattmac1280]

Interesting combos for last meal.....Currently 4 weeks into my cutting diet I do 16 eggwhites and a heaping tablespoon all natural PB.

[lthiii Member Find all posts View Profile Close lthiii]

Can i just say how much i hate egg whites. i have been eating them forever!

[Hussey Junior Member Find all posts View Profile Close Hussey]

Can i just say how much i hate egg whites. i have been eating them forever!

Can you tell me why do you hate white eggs???

[LittleNicky Member Find all posts View Profile Close LittleNicky]

Im a big fan of breakfast food. Just recently stumbled across a recipe for "MANCAKES".

I put a 1/2 cup of cottage cheese in the blender with 1/3 cup of dried oats, 2 whole eggs, a bananna, some cinamon, a little vanilla extract, and a half scoop of whey. Blend it all up, then cook and eat it like pancakes. Its like an orgasm in my mouth everytime I eat it.