Try to get rid of my fat

[123GetBigGER Member Find all posts View Profile Close 123GetBigGER]

Product should help, vitamin D is kind of low, chromium is 2 times too high, caffeine is at lowest thermogenic border... But it should do something, no wonders but something.... You will be cheaper if you run the D3, chromium and caffeine as standalones.

I take 2 times 200mcg chromiun ed, and 5000iu of D3 and some good multivitamins and all vitamin Bs 10x higher than recommended. For fat loss I expected great results with yohimbin hcl at 0.2mg/kg bodyweight on empty stomach 20-30mins before morning cardio.

[123GetBigGER Member Find all posts View Profile Close 123GetBigGER]

Product should help, vitamin D is kind of low, chromium is 2 times too high, caffeine is at lowest thermogenic border... But it should do something, no wonders but something.... You will be cheaper if you run the D3, chromium and caffeine as standalones.

I take 2 times 200mcg chromiun ed, and 5000iu of D3 and some good multivitamins and all vitamin Bs 10x higher than recommended. For fat loss I expected great results with yohimbin hcl at 0.2mg/kg bodyweight on empty stomach 20-30mins before morning cardio.

[BADSEED1976 Senior Member Find all posts View Profile Close BADSEED1976]

123 are you refering to what i posted

Product should help, vitamin D is kind of low, chromium is 2 times too high, caffeine is at lowest thermogenic border... But it should do something, no wonders but something.... You will be cheaper if you run the D3, chromium and caffeine as standalones.

I take 2 times 200mcg chromiun ed, and 5000iu of D3 and some good multivitamins and all vitamin Bs 10x higher than recommended. For fat loss I expected great results with yohimbin hcl at 0.2mg/kg bodyweight on empty stomach 20-30mins before morning cardio.

[123GetBigGER Member Find all posts View Profile Close 123GetBigGER]

123 are you refering to what i posted

Yes the lipofuze, if the supplement facts are correct.

[BeauBody38 Member Find all posts View Profile Close BeauBody38]

Eat low fat foods, and high in protein. Exercise! exercise! exercise!

[BeauBody38 Member Find all posts View Profile Close BeauBody38]

Is it necessary to take medications to get rid of fat? I did it successfully just by eating healthy foods.

[BADSEED1976 Senior Member Find all posts View Profile Close BADSEED1976]

http://prototypenutrition.com/ - NOT SURE IF THIS CO OR PRODUCTS WORK - SAW SOME GOOD REVIEWS - FAT BURNING SPRAYS?

[Tom Hofman Junior Member Find all posts View Profile Close Tom Hofman]

Is it necessary to take medications to get rid of fat? I did it successfully just by eating healthy foods.

No it's certainly not required. A clean meal plan and enough exercise (avg. 3 times per week) can do wonders. The only supplements I would recommend is protein and a daily multivitamin. But these are supplements and not really "medication".

Supplements help but you can certainly lose weight without them.