Eat snacks while body building

[jfonseka Banned Find all posts View Profile Close jfonseka]

Is it Ok to continuously eat snacks while body building and eating a normal diet and exercising regularly?

[ALEX.18 Senior Member Find all posts View Profile Close ALEX.18]

What do you consider a snack? A snack to me is ground turkey, shrimp, etc. if youre talking about snickers and doritos then no. One every now and then is ok to keep you sane but to make it a part of your daily diet is not a good idea

[hooligan365 Member Find all posts View Profile Close hooligan365]

If your talking about ACTUALLY eating while you lift then This isn't a good practice because you are sending the blood to the stomach to digest the food, rather than to the muscle groups you are working... If you were referring to all day what ALEX said.LOL