good post workout foods

[ds222 Senior Member Find all posts View Profile Close ds222]

http://www.thepostgame.com/blog/trai...recovery-foods

[orangetoes Junior Member Find all posts View Profile Close orangetoes]

this is a good article, nice post!

[Ares Senior Member Find all posts View Profile Close Ares]

thanks ds, btw how did ED of that cut stack go?

[ds222 Senior Member Find all posts View Profile Close ds222]

thanks ds, btw how did ED of that cut stack go?

good, dropped about 12-15lbs over 8 weeks...pinning everyday sucked balls though

[Ares Senior Member Find all posts View Profile Close Ares]

good, dropped about 12-15lbs over 8 weeks...pinning everyday sucked balls though

were you doing 1.5ccs? and did you do qdl? that stuff hurt like shit sometimes haha

[ALEX.18 Senior Member Find all posts View Profile Close ALEX.18]

Think honey should be in there also. I take a teaspoon or 2 immediately after workout with my shake and i stay pretty pumped for the next few hours which i believe is a sign of glycogen being restored???

[Big L Senior Member Find all posts View Profile Close Big L]

Instead of honey i use dextrose now. Works great learned it on this website