Hmmm help..

[natural Junior Member Find all posts View Profile Close natural]

Thanks for all the Help..

[Optimal Cruz Senior Member Find all posts View Profile Close Optimal Cruz]

awww, i replied before i saw your post bro. good stuff. nice list. more complete than mine. i like how you've included tupperware lol. its true though. gotta have it!

Hahahaha thought I would chip in Sam........ tupeerware is king, Oh and a cool bag

[Optimal Cruz Senior Member Find all posts View Profile Close Optimal Cruz]

That is simply the best short and sweet nutritional guideline I have ever read. With the diet fad demographic growing everyday, you should sell that as "Optimal Cruz's simple f@%#ing diet. Eat it and shut up!"

hahahahaha I think I might sell it