What a better postworkout snack to eat when it's sunny and :-D than protein ice cream? This one is superb because you get the crunch of the almond butter and then the boom and the banana + vanilla combo and then ahh, that wonderful ice cream creaminess. What I did to make it was just blend the following ingredients together:
Ingredients
1 pot of greek yogurt
1 banana
2 scoops of vanilla whey
2 tbsp of homemade almond butter 1 tbsp of vanilla essence
After blending the above, I put it all in a tupperware and froze it before taking it out every 30 minutes to churn it with a fork (i.e. to stir it (and to lick the fork)). After a good 3-4 churns -> done -> protein ice cream deliciousness :-)))))))
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