Tweet
i have never really exercised in my life before. im 6 foot 2 230 pounds 17 years old. im trying to get my metabolism up mainly by running but im starting from absolute nothing. whats the best way i can start getting faster metabolism and maybe be able to run farther
-
eat small meals every 2 or 3 hours.... that's how you do it.... you won't run faster by having a fast metabolism dude... running will help speed up your metabolism though.Last edited by xamo; 12-14-2011, 11:52 PM.Ain't no use in lookin' down
Ain't no discharge on the ground
Ain't no use in lookin' back
'Cause Jody's got your Cadillac
Ain't no use in feelin' blue
'Cause Jody's got your lady too -
also protein help your metabolism stay anabolic...Ain't no use in lookin' down
Ain't no discharge on the ground
Ain't no use in lookin' back
'Cause Jody's got your Cadillac
Ain't no use in feelin' blue
'Cause Jody's got your lady tooComment
Comment