Yes, cholesterol is good while doing cardio and lifting weight... but don't overeat them..
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egg whites are fine... the yolk I'd say don't over eat it... eggs are cheap here so that's like my main protein ressource... i can eat like 40 whites a day... lol.. it's tasteless though.. I add some spices and stuffAin't no use in lookin' down
Ain't no discharge on the ground
Ain't no use in lookin' back
'Cause Jody's got your Cadillac
Ain't no use in feelin' blue
'Cause Jody's got your lady too
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