What do you guys eat when nothing sounds good?

[PushinWeight Senior Member Find all posts View Profile Close PushinWeight]

just curious as to what you guys eat when you know its time to eat and youre not hungry/nothing sounds good. this tends to happen to me pretty often when its hot outside, and theres no way something healthy and bland is going to go down. i usually end up grabbing some fast food, just trying to get some calories

[little one Senior Member Find all posts View Profile Close little one]

That's why I keep protein powder around. I know it sounds cliche but if I don't want to or can't eat I know that I can down a shake or some aminos.

[PushinWeight Senior Member Find all posts View Profile Close PushinWeight]

thats a good idea, i just ran out the other day, i guess i should do something about that. what kind do u like?

[little one Senior Member Find all posts View Profile Close little one]

I like BPIs new super pro protein, chocolate, if I mix it two scoops to 8 ounces of water it's thick like a milk shake. I have a killer sweet tooth and I gotta curb it. For straight aminos I like max muscles pro bcaa. I also really like something new I've been drinking called engluterade made by betancourt. Love the kiwi strawberry.

[bman49 Member Find all posts View Profile Close bman49]

Protein shake for me too. Sometimes ill add a little flax seed oil or ground flax seed to keep it balanced.

[little one Senior Member Find all posts View Profile Close little one]

And if your gonna go fast food and you got a Karls Jr around they have a killer new terriaki turkey burger, they even put it on a wheat bun it's around 470 calories.

[big1 Senior Member Find all posts View Profile Close big1]

That's why I keep protein powder around. I know it sounds cliche but if I don't want to or can't eat I know that I can down a shake or some aminos.

That's right. Some slow digesting protein with handful of omega's is my fix

[Braveone Member Find all posts View Profile Close Braveone]

My appetite is my biggest problem. 5 bites and my brain says I'm full. So I'm always force feeding lol. But I can always choke down a shake and my favorite carb, canned sweet potatoes. I go through 5-6 40oz cans a week.

[jockstudfl10 Banned Find all posts View Profile Close jockstudfl10]

pnut butter and saltine crackers. great protein, healthy fats and few carbs to hit the sweet spot. I keep turkey meat and ham cut slices in my frig. I can grab a handful of meat and it fills me up. Also a glass of chocolate milk if i am really hungry. It has great protein numbers and its one of the best recovery drinks around.

[Bordy Banned Find all posts View Profile Close Bordy]

Try a shake with banana, peanut butter, chocolate protein powder, and water. Fills me up for over an hour.

[sam1976 Senior Member Find all posts View Profile Close sam1976]

if i'm dieting, i never have this problem, but if i'm in a weight gaining phase, i struggle. i'll make a 'weight gain' shake using a pure whey isolate and natual peanut butter. depending on the time of day, i'll add a carb. i use waxie maze if i'm working. if at home, i'll eat whole wheat bread or oats. even when not hungry, i can eat toast with sugar free jam or oatmeal. i can use this method to easily get in 60grams whey, 30-45 grams fat, 45 grams carbs.

also, if you're in a weight gaining phase, try adding fruit to your meals. when your insulin level drops later, you may become hungry faster. i found apples work well to spark my appetite

[JayDiesel Senior Member Find all posts View Profile Close JayDiesel]

Protein bars or some kind of meal replacement and dam that banana shake sounds good right about now!

[MikeRoger Junior Member Find all posts View Profile Close MikeRoger]

I am normally a huge veggie and fruit lover.Fresh fruit is working wonders for me. I love eating oranges, grapes, strawberries and blueberries.

[JayDiesel Senior Member Find all posts View Profile Close JayDiesel]

I like juicers man and juicing fresh fruits and veggies. Apple, Carrot, and Blueberry sooo good. Some good recipes for juicing from Jack La Lanne

[Deftone Member Find all posts View Profile Close Deftone]

I'll eat some pussy if Im not real hungry, na j/k. Something light like toast with peanut butter, the warm toast melts the pb and thins it out.