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if there is anything i like about eating, it's not having to go through a lot of work every time i need to get a meal in. cooking in bulk takes a lot of stress out of throwing back some protein every 2 hrs. thats why, when in the off season and trying to push down as many calories as i can, chili is one of my good friends. it's simple and easy to make. it's cheap and it tastes great.
heres the basic things i use. you can use way more than this, but heres a good palce to start. i then multiply my ingredients to make larger batches. i usually make batches about 2 to 2 1/2 times this size.
1 lb ground meat. lately, i've been using bison, but ground turkey or beef works great as well.
2 cans of diced tomatoes
V8-enough to create the texture you desire
2 cans of beans of your choice or an equivalent of dry beans(thats what i use)
enough onion to flavor to your taste and texture
1 package of low sodium chili powder-mild works well when eating it several time throughout the day
garlic powder to flavor
brown your meat in a pan, and combine with other ingredients in a large vat on the stove top and you're done. eat. wait two hours. repeat. grow.
heres the basic things i use. you can use way more than this, but heres a good palce to start. i then multiply my ingredients to make larger batches. i usually make batches about 2 to 2 1/2 times this size.
1 lb ground meat. lately, i've been using bison, but ground turkey or beef works great as well.
2 cans of diced tomatoes
V8-enough to create the texture you desire
2 cans of beans of your choice or an equivalent of dry beans(thats what i use)
enough onion to flavor to your taste and texture
1 package of low sodium chili powder-mild works well when eating it several time throughout the day
garlic powder to flavor
brown your meat in a pan, and combine with other ingredients in a large vat on the stove top and you're done. eat. wait two hours. repeat. grow.
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