Help! Need gains the natural way.

[bumpman82 Member Find all posts View Profile Close bumpman82]

Yeah, thanks man. Now I just need to figure out how to get the sleep I need [emoji28][emoji28] (so hopeless)

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Good luck on that. When u figure it out, let me know too [emoji23]

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[Boonspeaks Junior Member Find all posts View Profile Close Boonspeaks]

Oof! Another one bites the dust.

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[RTNix Member Find all posts View Profile Close RTNix]

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I dont use any supplements in the water, just fresh clean water each day. This way, you can give them the water without wasting any supplements. I add supplements to my egg food.

[Boonspeaks Junior Member Find all posts View Profile Close Boonspeaks]

I'm like tryina avoid supplements in any way possible. Esp those with crazy side effects that really punish you when you skip the gym for weeks... Months even!

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