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Creamy Chicken & Shrimp Pasta Skillet

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  • Creamy Chicken & Shrimp Pasta Skillet

    Creamy Chicken & Shrimp Pasta Skillet


    Ingredients

    8 ounces dry high protein pasta of your choice, uncooked (wheat if desired)
    PAM Original No-Stick Cooking Spray
    1-1/4 pounds boneless skinless chicken breasts, cut into 1-inch pieces
    1/2lb baby Shrimp
    1/2 cup chopped onion
    1 can (14.5 oz each) Salt free Petite Diced Tomatoes, undrained
    1 condensed cream of mushroom soup
    1/2 cup frozen blend veggies, thawed
    6 tablespoons shredded fat-free Parmesan cheese.

    Directions

    Cook pasta according to package directions, omitting salt. Meanwhile, spray large nonstick skillet with cooking spray; heat over medium-high heat.

    Add chicken,shrimp and onion; cook 5 minutes or until chicken and shrimp is no longer pink in centers, stirring occasionally.

    Stir in undrained tomatoes and soup; cook 5 minutes or until hot, stirring occasionally. Add peas; mix well.

    Drain pasta; place in large serving bowl. Add chicken/shrimp-tomato mixture; toss to coat. Sprinkle with cheese.

    Nutrition Information
    Amount per Serving

    Calories: 432
    Protein: 48g
    Total fat: 8 g
    Saturated fat: 3 g
    Cholesterol: 64 mg
    Sodium: 431 mg
    Carbohydrate: 42 g
    Dietary fiber: 4 g
    Sugar: 4g

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