What are the health benefits of turmeric?

[Derek Wilson]

What are the health benefits of turmeric?

[ankur121192]

Hello OP, since i come from india and turmeric being a very common herb found here, i guess its fitting that i answer your questions.
1. Its a mindblowing anti inflammatory substance.
2. It boost your Testosterone levels.
3. It has extraordinary muscle repair properties.
4. It is warm in nature so in cold areas it keeps you protected against flu cold etc.
5. It enhances mood.
With all that said, do you know that it is a famous tradition in india to a glass full of turmeric milk to be offered by the bride to groom on their wedding night. Consider it tradition, but science behind that is increase in T levels.
Also, golden milk is given if a person/pet is injured or something, for fast recovery.
So in everyday recovery of muscle tissues while you sleep, a glass full of golden milk works like charm. Just make sure to not consume more than 2 tsp of turmeric powder in a day if you are in hot weather area, else your digestive system will be troubled.

Sent from my SM-G973F using Tapatalk

[Derek Wilson]

That's helpful! Thanks buddy!

[JoeyGym65]

Hello OP, since i come from india and turmeric being a very common herb found here, i guess its fitting that i answer your questions.
1. Its a mindblowing anti inflammatory substance.
2. It boost your Testosterone levels.
3. It has extraordinary muscle repair properties.
4. It is warm in nature so in cold areas it keeps you protected against flu cold etc.
5. It enhances mood.
With all that said, do you know that it is a famous tradition in india to a glass full of turmeric milk to be offered by the bride to groom on their wedding night. Consider it tradition, but science behind that is increase in T levels.
Also, golden milk is given if a person/pet is injured or something, for fast recovery.
So in everyday recovery of muscle tissues while you sleep, a glass full of golden milk works like charm. Just make sure to not consume more than 2 tsp of turmeric powder in a day if you are in hot weather area, else your digestive system will be troubled.

Sent from my SM-G973F using Tapatalk

Didn't know it helped with Testosterone levels.

[Derek Wilson]

Didn't know it helped with Testosterone levels.

Okay brah....

[Derek Wilson]

Thanks guys!

[dooas]

It is recommended to drink hot water with turmeric first thing in the morning. And I have introduced this habit into my routine a few months ago. It works very well, this powder can easily adjust your digestion. I am from https://worldcams.tv/united-states/m...ch/south-beach, and when I was buying it here, people suggested to add a bit of black pepper to it for the better results.

[Fitness]

wow! I didn't know these many benefits can turmeric give. I used to drink it with warm milk.