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  1. #1

    What are the health benefits of turmeric?

    What are the health benefits of turmeric?

  2. #2

    Hello OP, since i come from india and turmeric being a very common herb found here, i guess its fitting that i answer your questions.
    1. Its a mindblowing anti inflammatory substance.
    2. It boost your Testosterone levels.
    3. It has extraordinary muscle repair properties.
    4. It is warm in nature so in cold areas it keeps you protected against flu cold etc.
    5. It enhances mood.
    With all that said, do you know that it is a famous tradition in india to a glass full of turmeric milk to be offered by the bride to groom on their wedding night. Consider it tradition, but science behind that is increase in T levels.
    Also, golden milk is given if a person/pet is injured or something, for fast recovery.
    So in everyday recovery of muscle tissues while you sleep, a glass full of golden milk works like charm. Just make sure to not consume more than 2 tsp of turmeric powder in a day if you are in hot weather area, else your digestive system will be troubled.

    Sent from my SM-G973F using Tapatalk

  3. #3

    That's helpful! Thanks buddy!


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