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What are the best exercises to get a good

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  • What are the best exercises to get a good

    What are the best exercises to get a good
    Derek Wilson
    Senior Member
    Last edited by Derek Wilson; 09-16-2018, 07:02 PM. Reason: Add words

  • #2
    Before going to start your exercise , you should keep one thing in your mind "Slow and steady to win the race"

    Running exercise.
    Swimming exercise.
    Walking exercise.

    These three exercise surely gives good for your body health.

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