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  1. #1

    5 Crazy Things Help You Lose Weight



    I see this video, and it really fun and work. Try and see.

    5. Eat more spicy foods.
    4. Burn more calories while riding a bus.
    3. Take pictures of yourself.
    2. Enjoy eating with a friend.
    1. Hide your TV?s remote control.



    Is there anything else, comment your method below.


  2. #2
    Join Date: Nov 2017
    Location: USA
    Posts: 4
    Blog Entries
    1



    Just make your routine and follow this properly. Never eat junk food take some home workout like push-ups, running or cycling etc.
    Home gym workout.


  3. #3



    A nice jog around town with a buddy.


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