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    The problem with BTNP is the longterm damage they...

    The problem with BTNP is the longterm damage they cause.Sure,they,as well as any exercise can work for the short term,but you always have to remember this game is about longevity.You always have to...
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    Top 3 Shoulder Exercises

    Top 3 Shoulder Exercises
    Posted by ohawkey


    Turn Your Shoulder Into Boulders!

    https://youtu.be/-9lQBi7cPoI

    There’s nothing more impressive than a set of big, round shoulders. Having big...
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