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  1. Thread: Hi Guys 👋🏻

    by kev
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    Hi Guys 👋🏻

    Does anyone still use this forum anymore? If so I?ve got a few questions to ask. It?s been a long time since I was last on and just need a bit of advice. Hope everyone is doing well & all ok. Thanks
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    would I have to run an anti estrogen with my...

    would I have to run an anti estrogen with my first cycle of test e on its own?
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    also if I was going to use gear what would you...

    also if I was going to use gear what would you suggest a first timer would use? i'm not into the water look just good solid hard gains and strength, thanks.
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    because I have spent a couple of years in jail I...

    because I have spent a couple of years in jail I have missed out on all the little things in life and have become lazy and said I would sort it out in the new year but I've decided I want to get...
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    Thanks very much for your advice, to be honest I...

    Thanks very much for your advice, to be honest I think it's just me being lazy, I mean I train hard, very hard, but I haven't been very strict with myself. I mean I could do a lot more really instead...
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    31 year old noob needs some advice please!!!

    I'm 31years old, 5'9" and about 190/200lbs (15stone) I have been training for about 18 months and am not noticing any gains anymore, my weight has stuck and so has my strength as my 1 rep max is...
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