Search:

Type: Posts; User: bumpman82

Page 1 of 2 1 2

Search: Search took 0.00 seconds.

  1. Replies
    18
    Views
    943

    Good luck on that. When u figure it out, let me...

    Good luck on that. When u figure it out, let me know too [emoji23]

    Sent from my moto g stylus (2021) using Tapatalk
  2. Replies
    18
    Views
    943

    Fish is fine. Eggs too. Eat what ya got!!!...

    Fish is fine. Eggs too. Eat what ya got!!! Whatever carb source u can find, eat the hell out of that too. Bread, rice, potato whatever

    Sent from my moto g stylus (2021) using Tapatalk
  3. Replies
    18
    Views
    943

    Oh shit. Sorry. Didn't realize you was that far...

    Oh shit. Sorry. Didn't realize you was that far away.

    Sent from my moto g stylus (2021) using Tapatalk
  4. Replies
    18
    Views
    943

    Even just chk thighs at Walmart or meat on sale...

    Even just chk thighs at Walmart or meat on sale there too.

    Sent from my moto g stylus (2021) using Tapatalk
  5. Replies
    18
    Views
    943

    Sav a lot Aldi UGO(United grocery outlet) ...

    Sav a lot
    Aldi
    UGO(United grocery outlet)
    They're everywhere. Every place has a discount grocery store

    Sent from my moto g stylus (2021) using Tapatalk
  6. Replies
    18
    Views
    943

    Cheaper cuts like thighs or red meat is great...

    Cheaper cuts like thighs or red meat is great too. Shop ur discount grocery stores

    Sent from my moto g stylus (2021) using Tapatalk
  7. Replies
    18
    Views
    943

    Ur also gonna have to quit being off and on in...

    Ur also gonna have to quit being off and on in the gym. It's takes a while of wearing that weight for it to truly stick especially being natural.
    Count ur cals. Ur not eating what you think you are...
  8. Replies
    24
    Views
    2,915

    Sorry I got behind here. Here's Saturdays workout...

    Sorry I got behind here. Here's Saturdays workout ...
  9. Replies
    24
    Views
    2,915

    10/1 push B Well weight didn't climb like I...

    10/1 push B
    Well weight didn't climb like I would've liked this week but all wasn't lost and some gains were made. Il spare the whining and crying but it was a shit week outside the gym. That said,...
  10. Replies
    24
    Views
    2,915

    Legs yesterday Seated ham curl 3?10/12/12 ...

    Legs yesterday

    Seated ham curl
    3?10/12/12

    Hack squat
    3 pps ? 6/8
    125 pps ? 8

    Pendulum squat
  11. Replies
    24
    Views
    2,915

    https://uploads.tapatalk-cdn.com/20210929/bd411835...

    https://uploads.tapatalk-cdn.com/20210929/bd4118356dce8b5add426de360a2b902.jpghttps://uploads.tapatalk-cdn.com/20210929/665311063273c0ca124f0889ff4ebb71.jpghttps://uploads.tapatalk-cdn.com/20210929/ef...
  12. Replies
    24
    Views
    2,915

    Monday arms/shoulder isolation Sorry forgot to...

    Monday arms/shoulder isolation

    Sorry forgot to post up. Got legs in today so will update that after...
  13. Replies
    24
    Views
    2,915

    9/26 pull(back/hams) Twas a good day aside from...

    9/26 pull(back/hams)
    Twas a good day aside from rows just felt/were weak AF and because my legs are still wrecked I absolutely could not get down into position to pull deads conventional. Was able...
  14. Replies
    24
    Views
    2,915

    9/24 push day...

    9/24 push day
    https://uploads.tapatalk-cdn.com/20210925/e23c7ac34b2624d2296d4a626a9e96ec.jpg...
  15. Replies
    24
    Views
    2,915

    Pull day/hams Warm up working up to one heavy...

    Pull day/hams
    Warm up working up to one heavy set
    Cable laterals- 3?12-15
    Cable reverse fly- 3?12-15

    Wide grip pull ups
    BW?15/15/8 +2 partials

    Landmine row
    4.5 plates x 10/9 +1 partial
  16. Replies
    24
    Views
    2,915

    9/18 push B Finally feeling human again so we to...

    9/18 push B
    Finally feeling human again so we to gym today finally. 2 WEEKS IS FAR TOO DAMN LONG!!! Only lost 6 lbs through this flu/covid ordeal and strength loss could've been much worse. Didn't...
  17. Replies
    24
    Views
    2,915

    8/30 push A Bi weekly meeting went way longer...

    8/30 push A
    Bi weekly meeting went way longer than usual this week so I missed my last super set at the end but I suppose I got the most important stuff done. Got all my pressing and one isolation...
  18. Replies
    24
    Views
    2,915

    8/29 legs B I was WEAK AS HELL today but super...

    8/29 legs B
    I was WEAK AS HELL today but super duper amazing pump tho. Added pendulum squat back in and before I even got to work I remembered where I got what little quad sweep I have. They just...
  19. Replies
    24
    Views
    2,915

    8/26 arms/shoulders Im a day behind this is...

    8/26 arms/shoulders
    Im a day behind this is yesterday's(Thursday) workout .

    Warm up working up to one heavy set
    Cable laterals- 3?12-15
    Cable reverse fly- 3?12-15

    Bench press-
    315?3(1...
  20. Replies
    1
    Views
    872

    11 supplements for powerlifting

    Taken from another boards admin

    Speed, power and strength: Just a few of the requirements of a successful powerlifter. Form meets function in this sport of inches and it would behoove anyone to...
  21. Replies
    24
    Views
    2,915

    Forgot to copy yesterday's push session...

    Forgot to copy yesterday's push session
    https://uploads.tapatalk-cdn.com/20210825/bb48e2ee926b57586728a06bde7cb5a6.jpg

    Sent from my moto g stylus (2021) using Tapatalk
  22. Replies
    24
    Views
    2,915

    8/24 pull day Was supposed to have 2 sets of...

    8/24 pull day
    Was supposed to have 2 sets of hams today but legs were just still too busted from Saturday. Did get some good deads in tho.

    Deadlift-
    405?7

    BB row-
    275?10/7

    Close grip...
  23. Replies
    24
    Views
    2,915

    I'll keep this log goin all year much like the...

    I'll keep this log goin all year much like the last one. Been pretty steady logging for well over a year. Maybe 18 mos

    Sent from my moto g stylus (2021) using Tapatalk
  24. Replies
    24
    Views
    2,915

    Thank you and yes I am. She's very young so the...

    Thank you and yes I am. She's very young so the fact she cooks at all blows me away and the fact it's all from scratch/homemade is just mind blowing

    Sent from my moto g stylus (2021) using Tapatalk
  25. Replies
    24
    Views
    2,915

    What Sunday morning breakfast looks like in the...

    What Sunday morning breakfast looks like in the country. All homemade/hand cut. Damn I love this gal https://uploads.tapatalk-cdn.com/20210822/f32df1bf11e684e782b5f56866a16fe8.jpg

    Sent from my...
Results 1 to 25 of 37
Page 1 of 2 1 2