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About oliullah

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About oliullah
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Hey This is alina founder of fitnessbikereview.com for more information visit my website
Location:
New York
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Keep fit
Occupation:
student

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09-11-2021 06:18 PM
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Exercise & Fitness Discussion

by oliullah on 09-11-2021 at 06:14 PM
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Hi Guys,

I'm an ex-runner who is looking to start time trialling on the bike.

I've got a quick question regarding weight. I've always heard that for cycling it's better to be lighter. However, is this the case for time trialists?

I've always been light, but at 49 kg (177 cm) is it possible that more weight would benefit my time trial performance as I'd be able to generate more power?

Thanks
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