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Yesterday, 11:44 PMDay 23 More than likely, I'm going to do DBs instead of BB for just the Incline Bench. It feels like I'm going to injure my left shoulder on every...32 replies | 992 view(s)
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Yesterday, 12:51 AMDay 22 On Leg Press, I hit 630 for ten, so I went up 90lbs. 720 was too much. Next week, it's going to be 640lbs. If I hit ten, it will be 650lbs....32 replies | 992 view(s)
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05-22-2022, 05:03 AMDay 21 This is my weekly update for week three of my cycle. First off, I want to start off talking about my diet. For the most part, I've been...32 replies | 992 view(s)
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05-21-2022, 12:51 AMDay 20 My weekly update will be posted tomorrow.32 replies | 992 view(s)
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05-20-2022, 12:05 AMDay 19 Frank, I'm actually using the same combo, lol. I also ordered a shampoo and conditioner with a natural DHT blocker. The brand is Keeps.32 replies | 992 view(s)
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05-19-2022, 01:01 AMDay 18 I aggravated my left elbow by doing Reverse Curls. I ordered another elbow brace. It will arrive Friday. I'm removing Reverse Curls from...32 replies | 992 view(s)
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05-18-2022, 12:00 AMDay 17 I had a sick shoulder pump during the workout...32 replies | 992 view(s)
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05-16-2022, 11:43 PMDay 16 I hit chest this morning, and it was a good workout. I hit my target reps for each exercise. My gym does not have 105lb DBs, but they do...32 replies | 992 view(s)
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05-16-2022, 12:02 AMDay 15 As you can see, I hit my target reps in ALL 8 exercises this morning! W00T W00T! P.S. I'm going to go ahead and tell ya'll, there is NO...32 replies | 992 view(s)
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05-15-2022, 04:08 AMDay 14 The workout is below. 5th injection tomorrow!32 replies | 992 view(s)
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05-13-2022, 11:40 PMDay 13 I worked out Abdominals today. It was a good workout. Nothing mind-blowing happened during the workout that's worth reporting. Speaking of...32 replies | 992 view(s)
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05-13-2022, 10:35 PMFor some reason, Frank, I can't see your post. When I click on page 3, it goes to page 2. It stays on page 2.32 replies | 992 view(s)
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05-12-2022, 11:39 PMDay 12 I worked out Triceps this morning. I used the elbow brace, and it worked, so I'm not going to order one from Amazon. I have something...32 replies | 992 view(s)
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05-11-2022, 11:38 PMDay 11 Today was a good workout day. I felt stronger today. I was stronger today. My left elbow has been bothering me all day today. I can't...32 replies | 992 view(s)
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05-10-2022, 11:36 PMDay 10 I did shoulders this morning, and it was a pretty good workout. I hit my target reps for 4 exercises today. My strength is up today. I say,...32 replies | 992 view(s)
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05-09-2022, 11:35 PMDay 9 I really don't have anything new to report today. Well, a bit disappointed on my DB Incline. Shoulder workout tomorrow. * No side...32 replies | 992 view(s)
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05-08-2022, 11:45 PMDay 8 Today was leg day. I really despise leg days. I just want to note something right quick: Sunday, February 6th, I worked out legs. The last...32 replies | 992 view(s)
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05-08-2022, 10:54 PMThanks Frank! Some days there may not be too much to report.32 replies | 992 view(s)
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05-08-2022, 02:39 AMDay 7 I worked out Back today. I did a total of 8 exercises. The three new exercises I added were LAT Machine, Bent-Over Row, and Back...32 replies | 992 view(s)
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05-07-2022, 02:48 AMDay 6 Today, I worked Abdominals. The new exercise was Hollow Body Crunch. It was a good workout this morning. There was really nothing worth...32 replies | 992 view(s)
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05-06-2022, 12:08 AMDay 5 I did Triceps this morning. The new exercise I added was Tricep Extensions. My gym didn't have this particular bar, so I ordered a...32 replies | 992 view(s)
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05-05-2022, 12:15 AMDay 4 I did my second injection this morning into my left glute: Test E@375mg and Deca@300. I didn't bleed really at all...maybe just a speck. It...32 replies | 992 view(s)
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05-04-2022, 11:47 PMI agree with you, Frank Lewis, and I will. Thanks man.32 replies | 992 view(s)
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05-03-2022, 11:21 PMDay 3 I worked out Shoulders today. The new exercise I added was Shoulder Press Machine. Again, lost strength on two exercises. I'm not sure...32 replies | 992 view(s)
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05-02-2022, 11:31 PMDay 2 My quads and glutes are very sore today, which is great. What isn't great; however, today's workout. I lost strength today in two...32 replies | 992 view(s)
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05-01-2022, 11:07 PMDay 1 Today, I officially started my 16 week Test, Dbol, Deca, and Proviron cycle! I awaken early this morning. I did "Meal #1." After that, I...32 replies | 992 view(s)
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04-28-2022, 01:58 AMFrank Lewis, appreciate the love man. I'm glad to be back. I hate it took over a decade, but I'm glad to see JM still up and going. I mentioned...32 replies | 992 view(s)
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04-24-2022, 11:42 PMI haven't been on here since 2011. I've taken Test E, EQ, Dbol, Superdrol, and Anadrol in the past; however, it's been a decade since I've used any...32 replies | 992 view(s)
About Vulgarity
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- Last Activity
- Yesterday 11:44 PM
- Join Date
- 02-09-2011
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