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Forum: Health and Wellness

Live a healthy life with trustworthy tips and advice on health, nutrition, fitness, anti-aging, beauty

  1. Sticky Thread Sticky: Blood test reference range chart

    Heres the normal ref ranges for your blood tests so when you get yours done,you can compare with this chart.Hope this makes your test results a...

    Started by F.I.S.T., 08-15-2011 01:13 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 23,650
    08-01-2014 10:42 AM Go to last post
  1. Hair Loss Treatment

    I know if a person loss 50-100 strands than its normal. but i am lossing so much about 250-300 after shower. I start to noticing my hair loss before...

    Started by joseph17, 12-31-2014 11:11 AM
    • Replies: 6
    • Views: 1,289
    07-20-2018 10:11 AM Go to last post
  2. How to Treat Injuries Yourself, Part 3

    How to Treat Injuries Yourself, Part 3 We?re talking about something serious here: physical injury. We?re talking about something serious here:...

    Started by F.I.S.T., 07-30-2011 11:56 PM
    • Replies: 1
    • Views: 1,100
    07-19-2018 11:53 AM Go to last post
  3. Spinal Decompression

    Has anyone done this? I see a lot of pros doing it and have ran into some back problems a time or two. Most of which comes after a few days of...

    Started by ALEX.18, 04-29-2013 04:44 AM
    • Replies: 4
    • Views: 888
    07-19-2018 11:48 AM Go to last post
  4. Major Depression Symptoms Improved with Chlorella

    Major Depression Symptoms Improved with Chlorella Posted on: Sunday, August 23rd 2015 at 5:15 pm Written By: Case Adams, Naturopath The ...

    Started by F.I.S.T., 08-26-2015 01:55 AM
    • Replies: 1
    • Views: 599
    07-19-2018 11:43 AM Go to last post
  5. Question How much sleep is good?

    I work 60hr a week, 7 days a week. with 8 consistent meals as designed by Sam. I squeez 4-5 workout days with cardio in between. So i would like to...

    Started by man-united, 05-28-2013 03:45 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,037
    07-18-2018 10:24 AM Go to last post
  6. The many ways exercise affects the body to improve health

    The many ways exercise affects the body to improve health Dr. Mercola Mercola.com Fri, 13 Feb 2015 Virtually everyone would agree that...

    Started by F.I.S.T., 02-18-2015 12:15 AM
    • Replies: 5
    • Views: 1,194
    07-18-2018 10:04 AM Go to last post
  7. Question Male Weight Loss and Supplements -- NEED HELP!

    Hi! My name is Robbie and I am brand new to this website and forum. I'm 5'7 and 280 lbs. -- starting PROJECT NEW ME (HEALTHY LIFESTYLE CHANGE)! I...

    Started by robbieirby, 10-08-2011 01:45 AM
    2 Pages
    1 2
    bodybuilding, fat loss, muscle, steroids, weight loss
    • Replies: 14
    • Views: 4,950
    07-16-2018 09:27 AM Go to last post
  8. U.S. free press freezes about Italian Court Ruling that Vaccines cause Autism

    U.S. free press freezes about Italian Court Ruling that Vaccines cause Autism Catherine J. Frompovich Activist Post Thu, 26 Feb 2015 Have...

    Started by F.I.S.T., 03-02-2015 12:34 AM
    • Replies: 8
    • Views: 1,172
    07-04-2018 09:32 AM Go to last post
  9. 9 Training Strategies for Knee Pain

    9 Training Strategies for Knee Pain by Ben Bruno – 5/17/2012 There's no such thing as a "good" or "fun" injury. While some are ...

    Started by F.I.S.T., 02-14-2015 02:12 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,080
    07-03-2018 09:39 AM Go to last post
  10. what is the ideal weight i need to be?

    what is the ideal weight i need to be? What is a good diet program to use to healthy weight loss..

    Started by justinsst, 11-30-2013 05:18 AM
    weight loss
    • Replies: 5
    • Views: 2,673
    07-02-2018 09:54 AM Go to last post
  11. Sweat slim belt Lose Weight Instantly

    This Sweat slim belt not only burns your belly fat, but it also makes you look slimmer when you are wearing it. The inner fabric of the Unisex...

    Started by hotshaperbelt, 04-19-2018 06:23 AM
    body shaper, hot shaper belt, original sweat slim belt, slim belt
    • Replies: 1
    • Views: 1,076
    06-28-2018 07:53 AM Go to last post
  12. Thumbs up Back Pain Relief Exercises

    Recently i suffered a lot with lower back pain. And i got relief from back pain with some exercises, which are suggested by specialists. You can find...

    Started by Supergirl, 08-11-2015 11:26 AM
    • Replies: 6
    • Views: 1,997
    06-27-2018 11:06 AM Go to last post
  13. Herbal remedies for Diabetes

    Green tea Green tea is well known for its medicinal effects that helps to prevent various health issues including diabetes. Diabetes is a complex...

    Started by adleylab, 06-14-2013 11:23 AM
    herbal products
    • Replies: 4
    • Views: 1,748
    06-20-2018 11:11 AM Go to last post
  14. Weight lose tips

    Some tips to lose Weight: 1.Walk everyday(minimum 30 minutes) 2.Limit your carbohydrate intake 3.Avoid elevator,take stairs 4.Lower the Sugar...

    Started by andymark25415, 02-07-2014 09:23 AM
    • Replies: 7
    • Views: 3,017
    06-18-2018 09:52 AM Go to last post
  15. Eating Black Sesame May Slash Heart Disease Risk

    Eating Black Sesame May Slash Heart Disease Risk Posted on: Friday, September 11th 2015 Written By: Sayer Ji, Founder Blood pressure is a...

    Started by F.I.S.T., 09-16-2015 12:04 AM
    • Replies: 1
    • Views: 750
    06-16-2018 08:06 AM Go to last post
  16. Testosterone and the heart

    Here's another great study on AAS and your Heart from the HARVARD MEDICAL SCHOOL....... Testosterone and the heart Testosterone is...

    Started by F.I.S.T., 03-31-2015 12:05 AM
    • Replies: 5
    • Views: 1,421
    06-15-2018 07:10 AM Go to last post
  17. How to avoid Calculus?

    This is something we all must take care of. Following ways will help you avoid this. Do Regular Brushing Avoid Junk Food Avoid Sugary...

    Started by tapuh, 06-01-2018 10:15 PM
    calculus, tartar, tooth decay
    • Replies: 0
    • Views: 926
    06-01-2018 10:15 PM Go to last post
  18. Blood Pressure

    Do any of you use blood pressure meds to control your BP during your cycles? Or are any of you on them 365? The reason i ask is i had some serious...

    Started by Treekiller, 03-17-2017 11:03 AM
    ayurvedic doctor nagpur
    • Replies: 3
    • Views: 3,151
    06-01-2018 10:10 PM Go to last post
  19. How Does Alpha Rush Pro Work?

    The effective ingredients of Alpha Rush Pro are designed with an aim of providing you a lean body shape and sculpted body. This formula assists in...

    Started by MikeEarnest, 05-22-2015 09:29 AM
    • Replies: 1
    • Views: 893
    05-03-2018 09:05 AM Go to last post
  20. Are men's lives ruled by testosterone?

    Thought this was an intresting read.Nice to see an article or report not with the typical gov't/media agenda on AAS. Are men's lives ruled by...

    Started by F.I.S.T., 07-12-2015 11:58 PM
    • Replies: 2
    • Views: 1,352
    04-10-2018 09:51 AM Go to last post

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