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Forum: Health and Wellness

Live a healthy life with trustworthy tips and advice on health, nutrition, fitness, anti-aging, beauty

  1. Sticky Thread Sticky: Blood test reference range chart

    Heres the normal ref ranges for your blood tests so when you get yours done,you can compare with this chart.Hope this makes your test results a...

    Started by F.I.S.T., 08-15-2011 01:13 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 29,003
    ChinaBar
    02-24-2022 06:19 PM Go to last post

  1. Pre Workout Suggestion?

    I was going to pick up another pre workout. Haven't taken any in a while. Which one should I go with, bzrk?...

    Started by JoeyGym65, 01-24-2019 06:49 PM
    • Replies: 5
    • Views: 28,701
    ChinaBar
    04-21-2022 01:01 AM Go to last post

  2. psicology and b&b

    how you behave in the gym in front of heavy weights Inviato dal mio MYA-L11 utilizzando Tapatalk

    Started by KAJIM, 04-15-2022 01:46 PM
    • Replies: 3
    • Views: 463
    KAJIM
    04-16-2022 05:33 AM Go to last post

  3. Is A Sports Injury Down To Bad Luck Or Bad Form?

    Is A Sports Injury Down To Bad Luck Or Bad Form? If you suffer a non-contact sports injury when environmental conditions and previous injuries...

    Started by F.I.S.T., 08-01-2011 02:08 AM
    • Replies: 6
    • Views: 10,471
    ChinaBar
    04-15-2022 10:39 PM Go to last post

  4. What?

    how many types of workouts and their variation in repetitions Inviato dal mio MYA-L11 utilizzando Tapatalk

    Started by KAJIM, 04-15-2022 12:46 PM
    • Replies: 0
    • Views: 271
    KAJIM
    04-15-2022 12:46 PM Go to last post

  5. yohimbine

    yohimbine is an alkaloid with stimulating effects on the central nervous system. It is an alpha2-adrenergic receptor blocker, and is characterized by...

    Started by KAJIM, 04-15-2022 12:45 PM
    • Replies: 0
    • Views: 275
    KAJIM
    04-15-2022 12:45 PM Go to last post

  6. My prefer workout building

    so a week strenght and definition mass Inviato dal mio MYA-L11 utilizzando Tapatalk

    Started by KAJIM, 04-15-2022 12:42 PM
    • Replies: 0
    • Views: 266
    KAJIM
    04-15-2022 12:42 PM Go to last post

  7. Herbal Remedies vs Prescription Medication

    Herbal Remedies vs Prescription Medication http://www.disabled-world.com/artman/publish/herbal-prescription.shtml Herbal remedies are an...

    Started by F.I.S.T., 09-12-2015 12:49 AM
    • Replies: 4
    • Views: 9,544
    ChinaBar
    03-25-2022 10:10 AM Go to last post

  8. Smile I need to seriously lose weight

    I tried many ways to lose weight before, but they all ended in failure. Now I am trying to use a waist trainer. It is said that the effect is quite...

    Started by Theresa, 06-09-2021 07:28 AM
    fitness, lose weight
    • Replies: 3
    • Views: 3,587
    RTNix
    11-07-2021 08:15 PM Go to last post

  9. How to Treat Injuries Yourself, Part 1

    How to Treat Injuries Yourself, Part 1 Learn from my experiences so that you never suffer the way I did. To build a lot of muscle, you must...

    Started by F.I.S.T., 07-30-2011 11:58 PM
    • Replies: 2
    • Views: 9,931
    RTNix
    11-06-2021 06:21 PM Go to last post

  10. 25 Mind Blowing Pre-Workout Foods to help you achieve amazing workout results!

    The pre workout foods we consume is the fuel that gives us the energy we need to succeed in our workout. Like an engine requires fuel to travel vast...

    Started by Anna Kovaleva, 11-05-2018 07:00 PM
    • Replies: 2
    • Views: 9,864
    Boonspeaks
    10-25-2021 03:28 AM Go to last post

  11. What is the relationship between physical fitness and health?

    It is a known fact that both physical and mental health are intertwined. Physical health is known to affect mental health, and mental health is known...

    Started by Derek Wilson, 04-20-2020 01:08 PM
    • Replies: 4
    • Views: 29,129
    anna_000
    08-11-2021 02:40 PM Go to last post

  12. Can cancer be transmitted through Sperm?

    The simple answer is NO! Here are the details: How Does Cancer Spread From One Person To Another?

    Started by Derek Wilson, 01-13-2019 01:38 PM
    • Replies: 1
    • Views: 7,264
    vishal ghatul
    06-01-2021 07:07 AM Go to last post

  13. Meditation--how & why

    MEDITATION--HOW & WHY Why Learn to Meditate Eventually, we will be able to stay happy all the time, even in the most difficult...

    Started by F.I.S.T., 06-15-2015 12:07 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 22,151
    kkengaged
    05-16-2021 08:48 AM Go to last post

  14. How do you lower your blood pressure?

    Describe please

    Started by Derek Wilson, 02-24-2020 12:56 PM
    • Replies: 1
    • Views: 7,655
    Halen
    05-07-2021 03:24 PM Go to last post

  15. What's the difference in absorption between magnesium citrate and chelated magnesium?

    Write details as much as possible.

    Started by Derek Wilson, 03-22-2020 05:07 PM
    • Replies: 0
    • Views: 8,342
    Derek Wilson
    03-22-2020 05:07 PM Go to last post

  16. What's the maximum amount of calories an average body can handle in one day?

    Some strenuous lifestyles, such as combat duty for special forces, can demand upwards of 9000 calories a day. What's your opinion?

    Started by Derek Wilson, 03-09-2020 07:05 AM
    • Replies: 0
    • Views: 7,000
    Derek Wilson
    03-09-2020 07:05 AM Go to last post

  17. What are the health and wellness benefits of chamomile?

    ???.........

    Started by Derek Wilson, 06-10-2019 06:48 AM
    • Replies: 2
    • Views: 23,360
    Derek Wilson
    06-16-2019 06:46 PM Go to last post

  18. 4 Natural Ways To Promote Healing From Sports Injuries

    4 Natural Ways To Promote Healing From Sports Injuries by Michael T. Murray After a sports injury or sprain, immediate first aid is very...

    Started by F.I.S.T., 09-11-2015 12:47 AM
    • Replies: 6
    • Views: 13,266
    Derek Wilson
    05-12-2019 07:39 PM Go to last post

  19. Recovery from addiction

    White shirt : yesterday Flexed photo : April 15 2019 Skinny photo : August 2018 I'm a recovering addict. Sober date July 10 2018 I was an...

    Started by duanex, 04-16-2019 11:06 PM
    • Replies: 2
    • Views: 13,595
    Derek Wilson
    05-12-2019 07:11 PM Go to last post

  20. What is better, BCAA or whey protein?

    What is better, BCAA or whey protein?

    Started by Derek Wilson, 12-29-2018 10:48 AM
    • Replies: 4
    • Views: 10,870
    Derek Wilson
    04-14-2019 06:51 PM Go to last post

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