Remove Text Formatting
Loading...

Page 1 of 12 12311 ... LastLast
Threads 1 to 20 of 230

Forum: Health and Wellness

Live a healthy life with trustworthy tips and advice on health, nutrition, fitness, anti-aging, beauty

  1. Sticky Thread Sticky: Blood test reference range chart

    Heres the normal ref ranges for your blood tests so when you get yours done,you can compare with this chart.Hope this makes your test results a...

    Started by F.I.S.T., 08-15-2011 01:13 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 22,408
    08-01-2014 10:42 AM Go to last post
  1. How to stay healthy in an office job

    Working behind a desk for 8 hours a day may not seem physically tiring but it can be mentally tiring. By the end of the work day your usually...

    Started by andreiab, 12-05-2015 12:30 PM
    what cause gout
    • Replies: 8
    • Views: 14,762
    03-03-2018 04:32 AM Go to last post
  2. Ways to look healthy and fit ?

    Some ways of looking health and Fit Say prayer Eat Simple and Quality food Drink Pure water Do exercise regularly specially in the morning...

    Started by Biast, 06-23-2011 06:35 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 11,593
    07-26-2018 06:18 AM Go to last post
  3. Swelling

    Has anyone had any issues with leg swelling? No injuries... My left leg and foot has gotten big! Like to where my pants are tight around my leg. It...

    Started by Scott1979, 11-12-2012 11:14 PM
    • Replies: 7
    • Views: 9,642
    12-31-2014 11:22 AM Go to last post
  4. Has anyone tried...

    I'm stuck between two fat burners. Phenadrine and HellFire Fat Burner. Has anyone tried any of them? If so what are your thoughts? I'm leaning...

    Started by JoeyGym65, 02-01-2016 09:45 PM
    • Replies: 7
    • Views: 9,304
    03-16-2018 08:13 AM Go to last post
  5. Best cardio exercise

    Hey... Guys what do you think which is best cardio exercise....?? share your opinion here

    Started by Crispin, 06-24-2011 11:57 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 8,681
    06-07-2013 05:58 AM Go to last post
  6. 5 Tips for Falling Asleep and Staying Asleep

    5 Tips for Falling Asleep and Staying Asleep by Julie Fidler Posted on October 29, 2015 #3 is especially effective. Not getting enough...

    Started by F.I.S.T., 10-29-2015 11:09 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,114
    08-22-2018 09:28 AM Go to last post
  7. Study: 3-4 Cups of Coffee Per Day may cut Type 2 Diabetes Risk

    Study: 3-4 Cups of Coffee Per Day may cut Type 2 Diabetes Risk by Julie Fidler Posted on December 16, 2015 And this isn't the first of the...

    Started by F.I.S.T., 12-17-2015 11:48 PM
    • Replies: 3
    • Views: 7,482
    11-30-2016 03:34 PM Go to last post
  8. Testosterone Replacment Therapy

    TRT and Steroid Side Effect Management – Interview With Dr. Michael Scally – Part 1 August 14, 2011 By Nelson Vergel Leave a Comment

    Started by one-more, 02-05-2012 02:10 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,626
    02-17-2012 06:14 AM Go to last post
  9. 3 More Great Supplements for Gut Health

    3 More Great Supplements for Gut Health by Dr. Edward Group | June 8, 2015 Gut flora is key for optimal health. I’ve talked a lot...

    Started by F.I.S.T., 06-09-2015 12:49 AM
    • Replies: 2
    • Views: 5,812
    12-29-2018 10:52 AM Go to last post
  10. Meditation--how & why

    MEDITATION--HOW & WHY Why Learn to Meditate Eventually, we will be able to stay happy all the time, even in the most difficult...

    Started by F.I.S.T., 06-15-2015 12:07 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,800
    10-09-2018 09:31 AM Go to last post
  11. Quit Smoking

    Well after 17 years of a pack a day, I think I have finally kicked the habit. It has been 3 weeks and I don't really even crave them that much. If...

    Started by CFINCH007, 11-22-2011 11:23 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,240
    11-12-2013 01:28 PM Go to last post
  12. What are the health and wellness benefits of chamomile?

    ???.........

    Started by Derek Wilson, 06-10-2019 06:48 AM
    • Replies: 2
    • Views: 5,097
    06-16-2019 06:46 PM Go to last post
  13. Tight lower back

    Any advice on relieving tight lower back muscle.

    Started by bill2011, 04-04-2012 10:04 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,988
    09-04-2018 10:22 AM Go to last post
  14. Question Male Weight Loss and Supplements -- NEED HELP!

    Hi! My name is Robbie and I am brand new to this website and forum. I'm 5'7 and 280 lbs. -- starting PROJECT NEW ME (HEALTHY LIFESTYLE CHANGE)! I...

    Started by robbieirby, 10-08-2011 01:45 AM
    2 Pages
    1 2
    bodybuilding, fat loss, muscle, steroids, weight loss
    • Replies: 14
    • Views: 4,753
    07-16-2018 09:27 AM Go to last post
  15. Are you sad??

    ARE YOU SAD?? Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about...

    Started by F.I.S.T., 11-01-2015 11:26 PM
    • Replies: 9
    • Views: 4,363
    07-20-2018 10:13 AM Go to last post
  16. 4 Natural Ways To Promote Healing From Sports Injuries

    4 Natural Ways To Promote Healing From Sports Injuries by Michael T. Murray After a sports injury or sprain, immediate first aid is very...

    Started by F.I.S.T., 09-11-2015 12:47 AM
    • Replies: 5
    • Views: 4,155
    05-12-2019 07:39 PM Go to last post
  17. Pre Workout Suggestion?

    I was going to pick up another pre workout. Haven't taken any in a while. Which one should I go with, bzrk?...

    Started by JoeyGym65, 01-24-2019 06:49 PM
    • Replies: 3
    • Views: 4,082
    12-08-2019 06:18 PM Go to last post
  18. Is A Sports Injury Down To Bad Luck Or Bad Form?

    Is A Sports Injury Down To Bad Luck Or Bad Form? If you suffer a non-contact sports injury when environmental conditions and previous injuries...

    Started by F.I.S.T., 08-01-2011 02:08 AM
    • Replies: 3
    • Views: 3,857
    11-01-2018 10:27 AM Go to last post
  19. Obesity Epidemic Likely Cause Of Huge Increase In Kidney Stones

    The number of Americans suffering from kidney stones between 2007 and 2010 nearly doubled since 1994, according to a study by researchers at the...

    Started by RonnyT, 06-05-2012 04:39 PM
    • Replies: 6
    • Views: 3,797
    09-19-2017 07:27 AM Go to last post
  20. Question How much sleep is good?

    I work 60hr a week, 7 days a week. with 8 consistent meals as designed by Sam. I squeez 4-5 workout days with cardio in between. So i would like to...

    Started by man-united, 05-28-2013 03:45 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 3,769
    07-18-2018 10:24 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •