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Forum: Health and Wellness

Live a healthy life with trustworthy tips and advice on health, nutrition, fitness, anti-aging, beauty

  1. Sticky Thread Sticky: Blood test reference range chart

    Heres the normal ref ranges for your blood tests so when you get yours done,you can compare with this chart.Hope this makes your test results a...

    Started by F.I.S.T., 08-15-2011 01:13 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 15,535
    08-01-2014 10:42 AM Go to last post
  1. Herbal remedies for Diabetes

    Green tea Green tea is well known for its medicinal effects that helps to prevent various health issues including diabetes. Diabetes is a complex...

    Started by adleylab, 06-14-2013 11:23 AM
    herbal products
    • Replies: 4
    • Views: 1,034
    06-20-2018 11:11 AM Go to last post
  2. Weight lose tips

    Some tips to lose Weight: 1.Walk everyday(minimum 30 minutes) 2.Limit your carbohydrate intake 3.Avoid elevator,take stairs 4.Lower the Sugar...

    Started by andymark25415, 02-07-2014 09:23 AM
    • Replies: 7
    • Views: 2,467
    06-18-2018 09:52 AM Go to last post
  3. Eating Black Sesame May Slash Heart Disease Risk

    Eating Black Sesame May Slash Heart Disease Risk Posted on: Friday, September 11th 2015 Written By: Sayer Ji, Founder Blood pressure is a...

    Started by F.I.S.T., 09-16-2015 12:04 AM
    • Replies: 1
    • Views: 318
    06-16-2018 08:06 AM Go to last post
  4. Testosterone and the heart

    Here's another great study on AAS and your Heart from the HARVARD MEDICAL SCHOOL....... Testosterone and the heart Testosterone is...

    Started by F.I.S.T., 03-31-2015 12:05 AM
    • Replies: 5
    • Views: 960
    06-15-2018 07:10 AM Go to last post
  5. How to avoid Calculus?

    This is something we all must take care of. Following ways will help you avoid this. Do Regular Brushing Avoid Junk Food Avoid Sugary...

    Started by tapuh, 06-01-2018 10:15 PM
    calculus, tartar, tooth decay
    • Replies: 0
    • Views: 309
    06-01-2018 10:15 PM Go to last post
  6. 5 Tips for Falling Asleep and Staying Asleep

    5 Tips for Falling Asleep and Staying Asleep by Julie Fidler Posted on October 29, 2015 #3 is especially effective. Not getting enough...

    Started by F.I.S.T., 10-29-2015 11:09 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,462
    06-01-2018 10:12 PM Go to last post
  7. Ways to look healthy and fit ?

    Some ways of looking health and Fit Say prayer Eat Simple and Quality food Drink Pure water Do exercise regularly specially in the morning...

    Started by Biast, 06-23-2011 06:35 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 8,620
    06-01-2018 10:11 PM Go to last post
  8. Blood Pressure

    Do any of you use blood pressure meds to control your BP during your cycles? Or are any of you on them 365? The reason i ask is i had some serious...

    Started by Treekiller, 03-17-2017 11:03 AM
    ayurvedic doctor nagpur
    • Replies: 3
    • Views: 2,624
    06-01-2018 10:10 PM Go to last post
  9. Thumbs up Back Pain Relief Exercises

    Recently i suffered a lot with lower back pain. And i got relief from back pain with some exercises, which are suggested by specialists. You can find...

    Started by Supergirl, 08-11-2015 11:26 AM
    • Replies: 5
    • Views: 961
    06-01-2018 10:09 PM Go to last post
  10. 5 Effective Weight Loss tips

    Are you planning on getting weight loss?. Then try these 5 effective weight loss tips. Drink Green Tea Green tea also has many benefits, weight...

    Started by Heed4health, 11-06-2016 12:22 PM
    weight loss
    • Replies: 3
    • Views: 1,796
    05-03-2018 10:31 AM Go to last post
  11. How Does Alpha Rush Pro Work?

    The effective ingredients of Alpha Rush Pro are designed with an aim of providing you a lean body shape and sculpted body. This formula assists in...

    Started by MikeEarnest, 05-22-2015 09:29 AM
    • Replies: 1
    • Views: 609
    05-03-2018 09:05 AM Go to last post
  12. Sweat slim belt Lose Weight Instantly

    This Sweat slim belt not only burns your belly fat, but it also makes you look slimmer when you are wearing it. The inner fabric of the Unisex...

    Started by hotshaperbelt, 04-19-2018 06:23 AM
    body shaper, hot shaper belt, original sweat slim belt, slim belt
    • Replies: 0
    • Views: 476
    04-19-2018 06:23 AM Go to last post
  13. What to Do About Shoulder and Joint Pain

    What to Do About Shoulder and Joint Pain April 30, 2015 By John Doe Here’s a question from a reader… What do you recommend for...

    Started by F.I.S.T., 05-04-2015 11:52 PM
    • Replies: 4
    • Views: 1,578
    04-10-2018 09:52 AM Go to last post
  14. Are men's lives ruled by testosterone?

    Thought this was an intresting read.Nice to see an article or report not with the typical gov't/media agenda on AAS. Are men's lives ruled by...

    Started by F.I.S.T., 07-12-2015 11:58 PM
    • Replies: 2
    • Views: 917
    04-10-2018 09:51 AM Go to last post
  15. Top 40 Awesome Nootropic Blogs That Really Know Their Stuff

    Hey guys, I just published this article 40 Awesome Nootropic Blogs, so wanted to share a short-and sweet version here. Today, we

    Started by Anna Kovaleva, 04-04-2018 10:46 PM
    • Replies: 0
    • Views: 457
    04-04-2018 10:46 PM Go to last post
  16. Are You Fluoridated?

    Are You Fluoridated? Posted on: Wednesday, October 28th 2015 Written By: Kelly Brogan, M.D It's time we look at the fact that we are being...

    Started by F.I.S.T., 11-02-2015 11:42 PM
    • Replies: 2
    • Views: 1,341
    03-20-2018 06:06 AM Go to last post
  17. Has anyone tried...

    I'm stuck between two fat burners. Phenadrine and HellFire Fat Burner. Has anyone tried any of them? If so what are your thoughts? I'm leaning...

    Started by JoeyGym65, 02-01-2016 09:45 PM
    • Replies: 7
    • Views: 8,191
    03-16-2018 08:13 AM Go to last post
  18. What Is Leaky Gut?

    What Is Leaky Gut?By Jessica Migala, "Has Your Gut Sprung a Leak?," July/August 2016 ...

    Started by F.I.S.T., 11-30-2016 03:47 PM
    • Replies: 1
    • Views: 886
    03-06-2018 06:05 AM Go to last post
  19. How to stay healthy in an office job

    Working behind a desk for 8 hours a day may not seem physically tiring but it can be mentally tiring. By the end of the work day your usually...

    Started by andreiab, 12-05-2015 12:30 PM
    what cause gout
    • Replies: 8
    • Views: 13,181
    03-03-2018 04:32 AM Go to last post
  20. Are you sad??

    ARE YOU SAD?? Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about...

    Started by F.I.S.T., 11-01-2015 11:26 PM
    • Replies: 8
    • Views: 3,283
    02-26-2018 02:39 AM Go to last post

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