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Forum: Health and Wellness

Live a healthy life with trustworthy tips and advice on health, nutrition, fitness, anti-aging, beauty

  1. Sticky Thread Sticky: Blood test reference range chart

    Heres the normal ref ranges for your blood tests so when you get yours done,you can compare with this chart.Hope this makes your test results a...

    Started by F.I.S.T., 08-15-2011 01:13 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 21,717
    08-01-2014 10:42 AM Go to last post
  1. What's the difference in absorption between magnesium citrate and chelated magnesium?

    Write details as much as possible.

    Started by Derek Wilson, 03-22-2020 05:07 PM
    • Replies: 0
    • Views: 150
    03-22-2020 05:07 PM Go to last post
  2. What's the maximum amount of calories an average body can handle in one day?

    Some strenuous lifestyles, such as combat duty for special forces, can demand upwards of 9000 calories a day. What's your opinion?

    Started by Derek Wilson, 03-09-2020 07:05 AM
    • Replies: 0
    • Views: 231
    03-09-2020 07:05 AM Go to last post
  3. How do you lower your blood pressure?

    Describe please

    Started by Derek Wilson, 02-24-2020 12:56 PM
    • Replies: 0
    • Views: 363
    02-24-2020 12:56 PM Go to last post
  4. Pre Workout Suggestion?

    I was going to pick up another pre workout. Haven't taken any in a while. Which one should I go with, bzrk?...

    Started by JoeyGym65, 01-24-2019 06:49 PM
    • Replies: 3
    • Views: 3,635
    12-08-2019 06:18 PM Go to last post
  5. Loss weight with delicious food

    Mostly we dont eat anything when we try to loss weight but now you can loss weight by eating these tasty food ...

    Started by sarah10000003, 08-31-2018 04:14 PM
    • Replies: 3
    • Views: 3,010
    10-21-2019 04:47 AM Go to last post
  6. What are the health and wellness benefits of chamomile?

    ???.........

    Started by Derek Wilson, 06-10-2019 06:48 AM
    • Replies: 2
    • Views: 4,308
    06-16-2019 06:46 PM Go to last post
  7. 4 Natural Ways To Promote Healing From Sports Injuries

    4 Natural Ways To Promote Healing From Sports Injuries by Michael T. Murray After a sports injury or sprain, immediate first aid is very...

    Started by F.I.S.T., 09-11-2015 12:47 AM
    • Replies: 5
    • Views: 3,717
    05-12-2019 07:39 PM Go to last post
  8. Recovery from addiction

    White shirt : yesterday Flexed photo : April 15 2019 Skinny photo : August 2018 I'm a recovering addict. Sober date July 10 2018 I was an...

    Started by duanex, 04-16-2019 11:06 PM
    • Replies: 2
    • Views: 2,021
    05-12-2019 07:11 PM Go to last post
  9. What is better, BCAA or whey protein?

    What is better, BCAA or whey protein?

    Started by Derek Wilson, 12-29-2018 10:48 AM
    • Replies: 4
    • Views: 2,424
    04-14-2019 06:51 PM Go to last post
  10. Can cancer be transmitted through Sperm?

    The simple answer is NO! Here are the details: How Does Cancer Spread From One Person To Another?

    Started by Derek Wilson, 01-13-2019 01:38 PM
    • Replies: 0
    • Views: 1,978
    01-13-2019 01:38 PM Go to last post
  11. 3 More Great Supplements for Gut Health

    3 More Great Supplements for Gut Health by Dr. Edward Group | June 8, 2015 Gut flora is key for optimal health. I’ve talked a lot...

    Started by F.I.S.T., 06-09-2015 12:49 AM
    • Replies: 2
    • Views: 5,701
    12-29-2018 10:52 AM Go to last post
  12. 25 Mind Blowing Pre-Workout Foods to help you achieve amazing workout results!

    The pre workout foods we consume is the fuel that gives us the energy we need to succeed in our workout. Like an engine requires fuel to travel vast...

    Started by Anna Kovaleva, 11-05-2018 07:00 PM
    • Replies: 1
    • Views: 3,442
    12-29-2018 10:51 AM Go to last post
  13. Is A Sports Injury Down To Bad Luck Or Bad Form?

    Is A Sports Injury Down To Bad Luck Or Bad Form? If you suffer a non-contact sports injury when environmental conditions and previous injuries...

    Started by F.I.S.T., 08-01-2011 02:08 AM
    • Replies: 3
    • Views: 3,722
    11-01-2018 10:27 AM Go to last post
  14. How to Treat Injuries Yourself, Part 1

    How to Treat Injuries Yourself, Part 1 Learn from my experiences so that you never suffer the way I did. To build a lot of muscle, you must...

    Started by F.I.S.T., 07-30-2011 11:58 PM
    • Replies: 1
    • Views: 2,040
    11-01-2018 10:25 AM Go to last post
  15. 25 Mind Blowing Pre-Workout Foods to help you achieve amazing workout results!

    The pre workout foods we consume is the fuel that gives us the energy we need to succeed in our workout. Like an engine requires fuel to travel vast...

    Started by Anna Kovaleva, 08-19-2018 05:25 PM
    • Replies: 2
    • Views: 1,755
    10-11-2018 10:05 AM Go to last post
  16. Meditation--how & why

    MEDITATION--HOW & WHY Why Learn to Meditate Eventually, we will be able to stay happy all the time, even in the most difficult...

    Started by F.I.S.T., 06-15-2015 12:07 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,502
    10-09-2018 09:31 AM Go to last post
  17. Why My Back Is Whack

    Why My Back Is Whack Posted by Envium Sometimes A Back Strain Is MORE Than Just A Strain. Hello everyone! I thought I should give a brief...

    Started by F.I.S.T., 06-24-2015 11:58 PM
    • Replies: 1
    • Views: 1,161
    10-05-2018 11:18 AM Go to last post
  18. Herbal Remedies vs Prescription Medication

    Herbal Remedies vs Prescription Medication http://www.disabled-world.com/artman/publish/herbal-prescription.shtml Herbal remedies are an...

    Started by F.I.S.T., 09-12-2015 12:49 AM
    • Replies: 1
    • Views: 1,155
    10-05-2018 11:15 AM Go to last post
  19. Sports injuries - Treatment

    Sports injuries - Treatment Treatment for a sports injury will depend on factors such as how severe the injury is and the part of your body...

    Started by F.I.S.T., 08-30-2015 08:25 PM
    • Replies: 2
    • Views: 1,682
    09-07-2018 12:31 PM Go to last post
  20. How to Drink Baking Soda for Better Health in 3 Ways

    How to Drink Baking Soda for Better Health in 3 Ways By Beverly Entin Posted Friday, November 13, 2015 You may know about lots of amazing...

    Started by F.I.S.T., 11-14-2015 12:43 AM
    • Replies: 1
    • Views: 1,442
    09-07-2018 12:27 PM Go to last post

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