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Forum: Health and Wellness

Live a healthy life with trustworthy tips and advice on health, nutrition, fitness, anti-aging, beauty

  1. Sticky Thread Sticky: Blood test reference range chart

    Heres the normal ref ranges for your blood tests so when you get yours done,you can compare with this chart.Hope this makes your test results a...

    Started by F.I.S.T., 08-15-2011 01:13 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 16,078
    08-01-2014 10:42 AM Go to last post
  1. L-Theanine For Anxiety

    L-Theanine For Anxiety L-theanine may sound like an unfamiliar substance, but there’s actually a good chance you have encountered it before:...

    Started by F.I.S.T., 09-05-2015 12:18 AM
    • Replies: 2
    • Views: 402
    08-07-2018 11:25 AM Go to last post
  2. Natural supps ive used for anxiety

    NATURAL SUPPS IVE USED FOR ANXIETY Just wanted to share something with you guys that ive been using for a while now to help combat anxiety.YES...

    Started by F.I.S.T., 09-01-2015 02:10 AM
    • Replies: 8
    • Views: 901
    08-07-2018 11:18 AM Go to last post
  3. hurt my shoulder any ideas?

    I hurt my shoulder in a terribly stupid way. I have had issues with it before but not like this. I was sleeping and resting my head on it. I got...

    Started by Ares, 08-18-2012 12:17 PM
    • Replies: 7
    • Views: 1,291
    08-01-2018 10:31 AM Go to last post
  4. Tight lower back

    Any advice on relieving tight lower back muscle.

    Started by bill2011, 04-04-2012 10:04 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,665
    08-01-2018 10:29 AM Go to last post
  5. herbal witchhazel ointment for perfect skin

    This is good for streach marks and keeping perfect skin. Get some witchhazel add a tea bag of chamomile, peppermint, lemon grass, green tea or...

    Started by yeahimatroll, 07-10-2015 07:10 AM
    perfect skin, streatch marks, witch hazel herbs
    • Replies: 1
    • Views: 237
    08-01-2018 10:26 AM Go to last post
  6. Health & Fitness Tips

    Health is the level of functional efficiency of a living organism. In humans, it is the general condition of a person's mind and body, usually...

    Started by syful11, 12-20-2013 11:28 AM
    • Replies: 4
    • Views: 667
    07-30-2018 07:39 AM Go to last post
  7. 5 Tips for Falling Asleep and Staying Asleep

    5 Tips for Falling Asleep and Staying Asleep by Julie Fidler Posted on October 29, 2015 #3 is especially effective. Not getting enough...

    Started by F.I.S.T., 10-29-2015 11:09 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,704
    07-29-2018 04:02 PM Go to last post
  8. What to Do About Shoulder and Joint Pain

    What to Do About Shoulder and Joint Pain April 30, 2015 By John Doe Here’s a question from a reader… What do you recommend for...

    Started by F.I.S.T., 05-04-2015 11:52 PM
    • Replies: 5
    • Views: 1,676
    07-27-2018 11:08 AM Go to last post
  9. Choose Your Workout Plan for Beginning!!

    Hi I am Bappy, If you can change your body shape? Your answers "YES" you have come to the right place. Stronger than the body, And if you want...

    Started by buebody15, 04-29-2016 10:23 AM
    booty workout, gym ball workout, home workout, workout plan, workout routines
    • Replies: 2
    • Views: 2,206
    07-27-2018 10:52 AM Go to last post
  10. Ways to look healthy and fit ?

    Some ways of looking health and Fit Say prayer Eat Simple and Quality food Drink Pure water Do exercise regularly specially in the morning...

    Started by Biast, 06-23-2011 06:35 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 9,388
    07-26-2018 06:18 AM Go to last post
  11. Joint pain, from the gut

    Joint pain, from the gut David Kohn The Atlantic Mon, 12 Jan 2015 Scientists don't know what causes rheumatoid arthritis, but many suspect...

    Started by F.I.S.T., 05-19-2015 11:33 PM
    • Replies: 4
    • Views: 862
    07-25-2018 11:14 AM Go to last post
  12. Meditation--how & why

    MEDITATION--HOW & WHY Why Learn to Meditate Eventually, we will be able to stay happy all the time, even in the most difficult...

    Started by F.I.S.T., 06-15-2015 12:07 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,457
    07-25-2018 11:12 AM Go to last post
  13. Heal Your Heart and Reduce Your Risk of Breast Cancer

    Heal Your Heart and Reduce Your Risk of Breast Cancer Posted on: Friday, August 21st 2015 Written By: Dr. Veronique Desaulniers The...

    Started by F.I.S.T., 08-22-2015 11:48 PM
    • Replies: 3
    • Views: 533
    07-25-2018 11:10 AM Go to last post
  14. 5 Effective Weight Loss tips

    Are you planning on getting weight loss?. Then try these 5 effective weight loss tips. Drink Green Tea Green tea also has many benefits, weight...

    Started by Heed4health, 11-06-2016 12:22 PM
    weight loss
    • Replies: 5
    • Views: 2,163
    07-24-2018 10:58 AM Go to last post
  15. Bpc 157 for injury

    http://mindandmuscle.net/articles/bpc-157-healing-miracle/ SOMEONA HAS TRY?

    Started by beatricia2, 10-12-2015 12:41 PM
    • Replies: 1
    • Views: 449
    07-24-2018 10:09 AM Go to last post
  16. Why Your Groin Hurts When You Squat

    Why Your Groin Hurts When You Squat By Jill Fanslau, 26 min. ago The pain in your hip could signal a much bigger problem. If the hip...

    Started by F.I.S.T., 05-13-2015 12:28 AM
    • Replies: 1
    • Views: 360
    07-23-2018 09:52 AM Go to last post
  17. testosterone and cancer

    http://www.agelessforever.net/anti-aging-news-blog/provocative-new-research-on-testosterone-prostate-cancer-and-bph-luts

    Started by beatricia2, 10-09-2015 12:17 PM
    • Replies: 3
    • Views: 545
    07-22-2018 05:34 PM Go to last post
  18. Are you sad??

    ARE YOU SAD?? Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about...

    Started by F.I.S.T., 11-01-2015 11:26 PM
    • Replies: 9
    • Views: 3,395
    07-20-2018 10:13 AM Go to last post
  19. Hair Loss Treatment

    I know if a person loss 50-100 strands than its normal. but i am lossing so much about 250-300 after shower. I start to noticing my hair loss before...

    Started by joseph17, 12-31-2014 11:11 AM
    • Replies: 6
    • Views: 867
    07-20-2018 10:11 AM Go to last post
  20. How to Treat Injuries Yourself, Part 3

    How to Treat Injuries Yourself, Part 3 We?re talking about something serious here: physical injury. We?re talking about something serious here:...

    Started by F.I.S.T., 07-30-2011 11:56 PM
    • Replies: 1
    • Views: 791
    07-19-2018 11:53 AM Go to last post

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