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Forum: Diet and Nutrition Forum

Learn how to burn the fat feed the muscle

  1. What is the best way to reduce belly fat and flatten your stomach?

    My cousin who lost around 10 kgs for her wedding is unable to go to the gym so this is what she does: She wakes up at 6 to go for a 30-minute run...

    Started by Derek Wilson, 04-13-2020 12:14 PM
    • Replies: 1
    • Views: 1,979
    04-20-2020 01:12 PM Go to last post
  2. How can I loose my belly fat?

    Its story about losing belly fat plus weight My close friend used to travel due to his job and not able to control his diet and working schedule....

    Started by Derek Wilson, 03-30-2020 01:02 PM
    • Replies: 2
    • Views: 1,979
    04-13-2020 12:12 PM Go to last post
  3. Bananas?

    Ok no shit here, if I eat bananas and I will have a muscle cramp in the firearms or where ever I drink a shit ton of water leave bananas out of my...

    Started by Pestosterone, 09-05-2015 01:25 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,877
    04-13-2020 12:08 PM Go to last post
  4. Why do people look younger after weight loss?

    Best 7 Tips for Losing Weight. 1.New Physical Activity Taking up a new hobby can increase your physical activity throughout the day, and keep...

    Started by Derek Wilson, 03-02-2020 09:19 AM
    • Replies: 0
    • Views: 1,235
    03-02-2020 09:19 AM Go to last post
  5. Which is the best Ayurvedic medicine for a high blood pressure?

    The condition of high blood pressure is called as hypertension. It is the principle cause of heartattacks , Strokes and kidney failure . When...

    Started by Derek Wilson, 02-17-2020 10:00 AM
    • Replies: 0
    • Views: 749
    02-17-2020 10:00 AM Go to last post
  6. What are the best ways to reduce and eliminate belly, abdominal, and thigh fat?

    Cardio exercise at as fast a pace as you can handle without getting puffed out. So if you go for a walk, you will NEVER get puffed out, and you'll...

    Started by Derek Wilson, 02-17-2020 09:55 AM
    • Replies: 0
    • Views: 483
    02-17-2020 09:55 AM Go to last post
  7. How do I lose 30 pounds in 6 months?

    YES - It is absolutely possible to lose 30 lbs in six months! I?ve done it, personally, as of how many of my clients. This falls within the ?healthy?...

    Started by Derek Wilson, 01-13-2020 10:17 AM
    • Replies: 0
    • Views: 1,081
    01-13-2020 10:17 AM Go to last post
  8. What?s happening? How do I fix it?

    I lost 25 pounds doing the Keto diet. Now all of a sudden it?s just stopped. I have been very strict about staying under 30 grams of carbs. ?I...

    Started by Derek Wilson, 12-08-2019 06:12 PM
    • Replies: 0
    • Views: 1,472
    12-08-2019 06:12 PM Go to last post
  9. Does eating a diet rich in cholestrol increase blood cholestrol levels?

    Does eating a diet rich in cholestrol increase blood cholestrol levels?

    Started by Derek Wilson, 09-23-2019 06:44 AM
    • Replies: 0
    • Views: 2,186
    09-23-2019 06:44 AM Go to last post
  10. What happens if I start eating 4 meals a day?

    Share your own experience if possible.

    Started by Derek Wilson, 09-23-2019 06:43 AM
    • Replies: 0
    • Views: 2,099
    09-23-2019 06:43 AM Go to last post
  11. Are potatoes high in protein?

    We need to move away from thinking of superfoods that do things on their own superpowers. Potatoes are a great way to get protein, though they are...

    Started by Derek Wilson, 09-09-2019 08:07 AM
    • Replies: 0
    • Views: 1,533
    09-09-2019 08:07 AM Go to last post
  12. What is your ultimate guide to losing weight?

    A healthy diet is important if you want a healthy life devoid of pains, aches and weird illnesses. Eating foods rich in harmful fats and empty...

    Started by Derek Wilson, 08-19-2019 04:21 AM
    • Replies: 1
    • Views: 1,911
    08-26-2019 10:34 AM Go to last post
  13. What is the cheapest and fastest meal you can prepare?

    What's yours??

    Started by Derek Wilson, 05-05-2019 06:50 PM
    • Replies: 4
    • Views: 3,630
    07-29-2019 04:49 AM Go to last post
  14. I really need a help from kind people

    Hello. Today I will tell you about how much a person is confused in himself and also about how difficult it is to play the role of a

    Started by Montecuzoma, 05-19-2019 07:47 PM
    • Replies: 2
    • Views: 4,435
    06-30-2019 01:44 PM Go to last post
  15. Why do people place carbohydrates on their no-eat lists?

    What's your opinion?

    Started by Derek Wilson, 06-10-2019 06:46 AM
    • Replies: 2
    • Views: 2,199
    06-16-2019 06:45 PM Go to last post
  16. What is the best vegetarian diet plan for weight loss?

    The key to losing fat(weight) is to follow a diet which is high on PROTEINS and FIBRES.

    Started by Derek Wilson, 05-19-2019 12:22 PM
    • Replies: 0
    • Views: 1,116
    05-19-2019 12:22 PM Go to last post
  17. What is your favorite mushroom recipe?


    Started by Derek Wilson, 04-14-2019 06:49 PM
    • Replies: 0
    • Views: 1,407
    04-14-2019 06:49 PM Go to last post
  18. What is the ultimate sandwich?

    Here's how I would make it. One Italian roll or other airy bread with a substantial (but not chewy) crust. For me, a sandwich shouldn't be too...

    Started by Derek Wilson, 03-08-2019 10:36 AM
    • Replies: 0
    • Views: 1,622
    03-08-2019 10:36 AM Go to last post
  19. Dexaprine

    What do you guys think about Dexaprine?

    Started by JoeyGym65, 05-19-2017 02:37 PM
    • Replies: 4
    • Views: 8,877
    02-10-2019 06:50 PM Go to last post
  20. What are some great recipes that feature eggs as the prime ingredient?

    What are some great recipes that feature eggs as the prime ingredient?

    Started by Derek Wilson, 02-03-2019 04:57 PM
    • Replies: 0
    • Views: 1,497
    02-03-2019 04:57 PM Go to last post

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