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Forum: Diet and Nutrition Forum

Learn how to burn the fat feed the muscle

  1. Fat burning diet: What should I change?

    Any help would be great. Let me know if I need to add or take away anything. Thanks and the exercise routine will be up soon. Fat...

    Started by Just1more, 05-16-2011 08:10 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 6,945
    11-22-2011 06:06 AM Go to last post
  2. Post Workout Meal (Important)

    The post workout meal is the most important meal of the day. In this thread I will try and explain as simple as possible. Ok, most questions are...

    Started by SAFELIFE1, 02-22-2011 01:46 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 4,626
    03-11-2011 03:43 AM Go to last post
  3. Cool Supplements!

    Figured since im about to receive my shipment here soon I would post a Thread and ask about the Supplements I should probably take with My...

    Started by clepire, 10-13-2010 05:35 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 5,090
    01-24-2011 05:44 PM Go to last post
  4. Fast Food for BodyBuilders

    Fast Food for BodyBuilders Fast Food, Fast Nutrition by Chris Aceto Eating on the run. Unless you're Mr. or Ms. Perfect, it's...

    Started by F.I.S.T., 05-25-2011 08:16 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 22,394
    11-20-2015 09:27 AM Go to last post
  5. Morning drinks before and after work out

    Ok got a question. In the morning an hour before work out I do a 16 oz. bottle of the NOS-Blast for a boost. Then after work out I do another 16 0z....

    Started by Time Bandit, 02-14-2013 09:51 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,660
    02-23-2013 08:02 PM Go to last post
  6. Your favorite recipes!

    Whats Up Everyone, As some of you guys may already know, I have been lucky enough to have been chosen to be part of project get shredded. Prior...

    Started by gangustahn, 04-17-2013 07:26 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,767
    12-02-2013 10:30 PM Go to last post
  7. Supplement opinion

    Well here's what I've been on for a year now. Morning: Optimum Nutrition Pro Complex Gainer Snack: ISS Oh Yeah Bars In between meals:...

    Started by xamo, 08-19-2011 07:50 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,020
    11-23-2011 10:56 AM Go to last post
  8. Most important supplements on a cycle?

    I take a lot of vitamin supplements, but I wanted to ask you all, what are some essential supplements I absolutely should be taking? I'm concerned...

    Started by ShaneRoggins, 06-27-2012 07:20 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,313
    07-13-2012 06:59 PM Go to last post
  9. 10 Nutrition Rules For Beginners

    10 Nutrition Rules For Beginners: Never Ignore The Importance Diet Plays In Achieving A Great Physique Bodybuilding is all about simplifying...

    Started by GXR64, 04-19-2010 05:04 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,944
    04-15-2011 02:50 PM Go to last post
  10. 5 Great Bulk Up Protein Shakes

    A Shit Load of Great Bulk Up Protein Shakes 1. Chocolate PB Supreme Ingredients: 12 oz. water...

    Started by F.I.S.T., 04-25-2011 08:25 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 15,559
    07-07-2018 05:16 PM Go to last post
  11. Raw Eggs

    just thought i'd post this link...I have been consuming raw eggs in my protein shakes for years with no problems. iv heard all the myths, 1 being...

    Started by ds222, 02-08-2012 04:33 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,484
    02-21-2012 06:21 PM Go to last post
  12. how much protein?

    if you want to grow, you have to eat a lot of protein.you can't get to a certain size and stop eating. you have to continue to eat the amount of food...

    Started by sam1976, 02-08-2011 01:40 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,720
    11-22-2011 06:18 AM Go to last post
  13. Diet has stalled

    Well ive bin on my new cutting diet for about 4 weeks now got good results the 1st 2 weeks but have slowed down. Would love some imput on it if...

    Started by whytee, 08-23-2011 01:02 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,147
    08-29-2011 01:03 PM Go to last post
  14. Try to get rid of my fat

    Hey guys I am all new at this just trying to gets some good info on getting rid of my fat. I am 6ft 4inches way 275 lbs. Since I have gotten married...

    Started by BSub65, 07-25-2013 02:23 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 17,711
    01-28-2015 03:21 PM Go to last post
  15. Diet Soda?

    What are your thoughts on diet soda. I am addicted to Diet Dr Pepper, is it that harmful to my training?

    Started by Evolve, 04-04-2011 04:00 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,008
    05-24-2011 06:38 AM Go to last post
  16. What Brand Protein Powder Do You Like

    What Brand Protein Powder Do You Like? The reason I ask is my local supplement store is making it very tough for me to stay with one brand of...

    Started by MrBig, 05-14-2011 11:53 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,716
    06-09-2011 03:03 AM Go to last post
  17. Question Breakfast ideas anyone?

    Anyone got some good ideas for breaksfast? Im finding it hard to get excited about breakfast at the moment....... Any suggestions?

    Started by Optimal Cruz, 07-12-2011 09:03 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,549
    07-20-2011 10:13 PM Go to last post
  18. new cycle diet

    wks 1-4: GP t-bol 50mg ed wks 1-12: GP test cyp 250 500mg/week wks 7-12: GP stan10 50mg ed wks 1-12: GP adex .5mg e3d since my main goal with...

    Started by xela1988, 04-16-2012 03:57 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,909
    05-30-2012 11:26 PM Go to last post
  19. Fat burners

    What are some great fat burning pills? Sent from my iPhone using Tapatalk

    Started by Gam_Boa, 01-23-2018 09:00 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 7,219
    08-27-2018 07:34 AM Go to last post
  20. pre workout supplement

    Has any body tried the preworkout stuff called ravage from gnc bought it yesterday cant keep it down the shit is horrible is the jack 3d any better?

    Started by tnturbo, 01-30-2011 04:39 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,194
    04-03-2011 09:35 PM Go to last post

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