new to site

[Old Dude]

Welcome Chaser, this is a great place to get info, most ego's are left at the door.

[ds222]

welcome.....and yes the rules apply to everyone

[ItalianMuscle]

good to have u brudda.. any questions u can pm me... make sure u dont talk sources in the chat box... just read the rules people will get canned for that kinda stuff... welcome

Great Advice! Thanks bro!

good to have u brudda.. any questions u can pm me... make sure u dont talk sources in the chat box... just read the rules people will get canned for that kinda stuff... welcome

[biggie]

Yeah, what he said!!!!!!!!!!!!!!!!!!!!!!!!! Welcome

[MrBig]

Welcome to the board, there's a great group of members here who no there shit. Read up and stay a while brother.

[Chaser1]

New to this site, just saying hello and glad for all the information there is on this site. Been out of the game for about 9 years. Im 33 now and was a stupid kid then who wasn't even ready to use aas. but I've matured and pulled my head out of my ass along time ago and have been training for 8 years no aas. but with all the information out now and helpful forums such as this Im looking forward to getting back in the game. Im about 5.11 tall and 225 lbs with about 10% bf. just want to put on some mass and be safe about it. thanks for all the help