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Hello everyone, we'll like it says right above I'm the OG on the block...but just turned 50 and I look and feel 25...a 5 '8 , 212 pound hard working , dedicated Bodybuilder. Been at it for about 11 years full time...but overall 25 years of sports, such as wresting , boxing and eventually settled into Bodybuilder mode.. sculpting my body , improving every year . Always learning and sharing knowledge with those people who are seeking the information to avoid the many pit falls that's a part of this industry . It's sad but ever so true , that most companies ( sources ) could care less if you jacked up your liver or had an over abundance of red blood cells??? So, maybe we can all share our experiences in hopes that it will help someone . I am a retired military man...early retirement served 19 years and I am a round American . Thank you and every one have a blessed , productive day.
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