Hey everyone!
I've been trying to shed some body fatlessly while maintaining (or even building) muscle, but it's a challenge to strike the right balance. I know diet and exercise play a huge role, but there’s so much conflicting advice out there!
What has worked best for you? Are there specific workouts, meal plans, or supplements that made a real difference in your fat loss journey? Also, how do you avoid losing strength while cutting fat?
Looking forward to your tips and experiences! Let’s share and help each other out.
I've been trying to shed some body fatlessly while maintaining (or even building) muscle, but it's a challenge to strike the right balance. I know diet and exercise play a huge role, but there’s so much conflicting advice out there!
What has worked best for you? Are there specific workouts, meal plans, or supplements that made a real difference in your fat loss journey? Also, how do you avoid losing strength while cutting fat?
Looking forward to your tips and experiences! Let’s share and help each other out.