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Absolutely, JFK Terminal 4 restaurants are well-prepared for travelers on tight schedules, offering plenty of quick dining options. Many establishments provide grab-and-go meals, such as sandwiches, salads, and snacks, perfect for those who need to eat quickly before boarding. CIBO Express Gourmet Market is one such option, where you can pick up pre-packaged meals in a matter of minutes. Additionally, fast-casual spots like Shake Shack or Dunkin’ offer speedy service without sacrificing quality. Even sit-down restaurants are accustomed to airport travelers' time constraints and often expedite service.