Whats Up everyone! This is my first official day of the PGS diet. I actually started yesterday but the Hawks won the cup. So I had to cheat and have quite a few drinks. I am pretty sure my binge negated everything that I had done for the day. LOL. Anyhow, there are no more teams to root for. The sox and cubs suck, So I can dedicate all of my time to PGS. My starting weight 194 lbs and body fat by Electronic scale is 27.7%I will be doing a hydrostatic bf test at my university at the ...
Updated 06-27-2013 at 02:48 PM by gangustahn (Added stats for contest entry images)
Day two of the diet, it is way more than I am use to eating but able to do it.... Starting Body Stats: Weight - 147lbs BF - 28% Measurements: Neck - 13 3/4 Shoulders - 40 Chest - 35 Arms - 12 3/4 Forearms - 10 Waist - 32 Hips - 39 1/4 Thighs 22 1/2 Calves - 13 3/4 7:30 4 egg whites, 1 whole egg, 1/2 cup oats in water ...
Updated 06-26-2013 at 12:04 AM by MrsBig
Has anyone ever used Jintani labs?
hello guyz finaly we start the project and i am ready to do my best and post my progress and share everything ass well... so here we go lets start with some picks whe i selected into the project... Attachment 4265 the stats there was: 1.70cm 77kg age 23 i was 4 months out of boldenon/sust/dbol... now time about my ...
Hi I am looking for advice on what is the best cycle. I am looking to slim down and looking for definition with a little bit of muscle gain. Can some one help me with this
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