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  1. how so muscular

    Ways to reduce weight fast? Does anyone tell me how to reduce weight in a best way? need advice
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  2. Elbow/Shoulder tendonitits cycle

    Fellas, I have been training for 16 years, 5 days a week. I'm 32 yo and have cycle 4 times before using test E only twice. I also have used deca w test once and also used test w anavar once. I had an MRI done a month ago because I had severe shoulder pain. I quit lifting chest and shoulders. I feel better but still can't lift shoulders or chest. I was going to do a cycle like this.

    Week 1-13 Test E 600mgWeek

    Week 1-10 DECA 200MG week

    Week 7-13 Anavar ...
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  3. Weight Loss Support Thread

    I will be posting progress updates, as well as my thoughts, and when I screw up and binge and so forth, and if others want to participate we can offer encouragement and support to each other etc.

    I find that having other people who are joining in the weight loss effort helps to keep me on track. Would also like to share my myfitnesspal log with others as further motivation to keep on track.

    I can also share information and my thoughts about weight loss in general and ...
  4. trying to get in better shape

    i'm 18 years old and i'm strong but i want to have a nicer body. can anyone give me a workout they know will work? i'm trying to get a bigger chest and bigger traps. i need some advice from an experienced person.
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  5. Beginner

    Interested in a cycle for beginners. Just want to bulk up a bit. Dont want to use long term. Orals only
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