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Reply to Gangustahn PGS Wk 7 photoby gangustahnThanks tsekos!! I think, I am finally starting to get the hang of everything. It was HARD, but I feel I have the ball rolling finally.08-28-2013, 11:41 PM -
Reply to Gangustahn PGS Wk 7 photoby tsek0swow bro great changes you ripped off especialy into your arms!!!and abs too much down tooi see great work so keep staying hungryy!!!
08-26-2013, 11:27 PM -
Reply to Gangustahn PGS start of wk 6by tsek0swow bro i see you drop down the BF really fast thats great!!!you cleared up!!!keep up and stay hungry!!!08-01-2013, 10:04 PM
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Reply to Gangustahn PGS start of wk 6by man-unitedkeep it up bro, sam guidance is a privilege. we all are very lucky and make the most of it!
give it all
08-01-2013, 06:01 PM -
Reply to Gangustahn PGS Start of Wk 4by gangustahnThanks Tsekos. With your lower bodyfat, I can see changes everyweek so easily, Its awesome. I know my next go around. i am bringing down that bodyfat...08-01-2013, 05:00 PM
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08-28-2013, 11:41 PM
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08-01-2013, 05:00 PM
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07-14-2013, 04:21 AM
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07-02-2013, 06:35 PM
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07-02-2013, 02:23 AM
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