Announcement

Collapse
No announcement yet.

Juicing and overtraining?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Juicing and overtraining?

    No matter what compounds you use, or how much you use......you can reach the point of over training. But how much is too much?
    The recommended amount of time for a workout session is 45 to 60 minutes because of raised cortisol levels in the blood which can cause catabolic effects on the muscle if trained for longer periods of time. Im guessing these recommendations are for the non juicer, for the juicer has a higher level of testosterone than the average joe which can fight off the effects of catabolism when training for longer periods of time. So.....what would be the appropriate amount of time to workout (being a juicer?) My plan here is not to go overkill, but to avoid under training.Thanks!
    Cockdeisel
    Member
    Last edited by Cockdeisel; 02-18-2013, 07:04 AM.

  • #2
    Apparently overtraining doesn't exist, that according to Layne Norton
    Ain't no use in lookin' down
    Ain't no discharge on the ground
    Ain't no use in lookin' back
    'Cause Jody's got your Cadillac
    Ain't no use in feelin' blue
    'Cause Jody's got your lady too

    Comment


    • #3
      So does this also mean you dont need your rest days?

      Comment


      • #4
        he does talk about overreaching tho
        Ain't no use in lookin' down
        Ain't no discharge on the ground
        Ain't no use in lookin' back
        'Cause Jody's got your Cadillac
        Ain't no use in feelin' blue
        'Cause Jody's got your lady too

        Comment

        Working...
        X