Diet differences

[Big L Senior Member Find all posts View Profile Close Big L]

If a guy and girl are both trying to get lean are they able to use the same diet or do men and women need to eat different foods

[CellTech Member Find all posts View Profile Close CellTech]

If a guy and girl are both trying to get lean are they able to use the same diet or do men and women need to eat different foods

Basically the same yeah,just different quantities of course.We are both human after all (at least that's what they tell us).

[xamo Senior Member Find all posts View Profile Close xamo]

you can eat the same but it's boring lol

[ds222 Senior Member Find all posts View Profile Close ds222]

tell her if she wants to get skinny she can have whats left on your plate